Fernwood Miranda

Fernwood Miranda Sutherland Shire's leading health, fitness and wellness club for women. Group Fitness,Reformer Pilates, HIIT, PT, Yoga & Pilates, Child minding
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Fernwood Miranda is open 24/7 featuring a fully equipped weight circuit area, cardio floor and wide range of group fitness classes including Body Pump, Body Balance, Spin, yoga, Pilates, boot camps and much more. Our club offers ladies a welcoming and comfortable environment in which to exercise, with no over-crowding. So whether it's weight loss or fitness that you're after, our qualified and fri

endly staff can tailor an exercise program to meet your needs. At Fernwood Miranda we are proud to offer the following: weight loss, gym membership, Personal Training, FIIT30 functional training, yoga classes, Pilates classes, Body Pump, Body Balance, Studio Cycle and plenty more.

10/09/2026

Sometimes the smallest things stay with you the longest 💕

Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.

We'd love to hear it. Drop your moment in the comments below 👇

Sweaty, smiling and stronger together! 🔥💪🏽There’s nothing quite like a FIIT30 session to get the heart pumping, the endo...
10/09/2026

Sweaty, smiling and stronger together! 🔥💪🏽

There’s nothing quite like a FIIT30 session to get the heart pumping, the endorphins flowing and the good vibes going.

And today, we’re also checking in with the women around us. 💛

R U OK?
A simple question can make a big difference. Take a moment today to check in with a friend, a teammate, a family member or someone you haven’t heard from in a while 💛

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

☀️ Suns out, positive vibes are ON! 💕✨Sending love and strength to our beautiful member Justine today as she takes on ro...
07/09/2026

☀️ Suns out, positive vibes are ON! 💕✨

Sending love and strength to our beautiful member Justine today as she takes on round 6 of chemo after her Reformer Pilates class today! 💪🏼🌸

Keep shining, keep smiling and keep showing us what strength looks like. We’re behind you, Jussy! 🩷

🎉 Congratulations to our August MECCA voucher winner, Chloe! 💕✨A huge thank you to everyone who brought a friend along a...
07/09/2026

🎉 Congratulations to our August MECCA voucher winner, Chloe! 💕✨

A huge thank you to everyone who brought a friend along and joined in the fun!

And now… it’s September, which means a brand-new month and another chance to WIN! 🥳

Bring a friend in for a FREE workout, leave their details at Reception and we’ll organise their complimentary pass to the club.

Who’s your workout buddy? 👯‍♀️💪🏽

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

Fun Friday matching moment! 🩷🖤Our Carolina & Caroline understood the assignment today! 👯‍♀️✨ Matching outfits, matching ...
04/09/2026

Fun Friday matching moment! 🩷🖤

Our Carolina & Caroline understood the assignment today! 👯‍♀️✨ Matching outfits, matching Fernwood towels and plenty of Friday smiles! 😍

Happy Friday from our fabulous duo! 💪🏽🩷🖤

03/09/2026

Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.

Keep going, we see you 💪

Women’s Health Week is coming to Fernwood Miranda! 💕Join us from Monday 7th – Friday 11th September as we celebrate wome...
03/09/2026

Women’s Health Week is coming to Fernwood Miranda! 💕

Join us from Monday 7th – Friday 11th September as we celebrate women’s health, wellbeing, connection and support with a week of fun activities in club!

🧘‍♀️ Monday: Yoga with Nicole Dargie | 7.15pm
🛍️ Tuesday: LeFRANK Activewear Pop-Up Stall | 8.30am and 5pm
🍽️ Wednesday: Thermomix Pop-Up with Lisa | 8.30am–10am
💛 Thursday: R U OK? Day Morning Tea & Afternoon Tea
🩷 Friday: Dress in Pink! Think activewear, accessories, socks and more!

And why not bring a friend along to join in the fun? Activate our $7 for 7 Days Pass and share a week of health, movement and connection together!
🔗 link in bio!

We can’t wait to celebrate with you! 🩷

Nicole Dargie
Le Frank | Pilates & Activewear
Lisa Ianni Musolino

Address

195 Port Hacking Road
Miranda, NSW
2228

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+61295224441

Website

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