Fernwood Miranda

Fernwood Miranda Sutherland Shire's leading health, fitness and wellness club for women. Group Fitness,Reformer Pilates, HIIT, PT, Yoga & Pilates, Child minding
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Fernwood Miranda is open 24/7 featuring a fully equipped weight circuit area, cardio floor and wide range of group fitness classes including Body Pump, Body Balance, Spin, yoga, Pilates, boot camps and much more. Our club offers ladies a welcoming and comfortable environment in which to exercise, with no over-crowding. So whether it's weight loss or fitness that you're after, our qualified and fri

endly staff can tailor an exercise program to meet your needs. At Fernwood Miranda we are proud to offer the following: weight loss, gym membership, Personal Training, FIIT30 functional training, yoga classes, Pilates classes, Body Pump, Body Balance, Studio Cycle and plenty more.

Some stories are bigger than fitness. 💖After 18 months away, seeing our members rebuild strength, confidence and routine...
18/06/2026

Some stories are bigger than fitness. 💖

After 18 months away, seeing our members rebuild strength, confidence and routine is exactly why we do what we do.

Thank you for trusting Fernwood Miranda to be part of your journey 🫶🏽✨

Strong starts here 💕Mat Pilates is more than a stretch class. It helps build core strength, improve posture, increase fl...
17/06/2026

Strong starts here 💕

Mat Pilates is more than a stretch class. It helps build core strength, improve posture, increase flexibility, and create the stability your body needs for everyday movement.

Whether you’re looking to support your strength training, reduce aches and pains, or simply move with more confidence, Mat Pilates is a powerful addition to your routine.

✔️ Strengthens your core
✔️ Improves balance and stability
✔️ Enhances flexibility and mobility
✔️ Supports posture and alignment
✔️ Low-impact and suitable for all fitness levels

Small, controlled movements. Big benefits. 💗

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷Hit follow and stay tuned; you won't wa...
14/06/2026

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷

Hit follow and stay tuned; you won't want to miss this!

11/06/2026

They say women are meant to be in the kitchen…

Ok fine, we’ll cook 👩🏽‍🍳💪🏽🔥

✨ Strong bodies
✨ Confident minds
✨ Lifelong friendships

Made fresh daily at Fernwood 🩷

Another special birthday celebration today! 🎉💕Happy Birthday to our wonderful team member and FIIT30 coach, Lara! 🥳We ho...
10/06/2026

Another special birthday celebration today! 🎉💕

Happy Birthday to our wonderful team member and FIIT30 coach, Lara! 🥳

We hope your day is filled with plenty of smiles, lots of laughter, and all your favourite things — starting with an early morning at the club to kick things off, of course! 💪🏽😉

Thanks for being such a valued part of our team and community! We hope you have the best day celebrating! 🎈

Love from all of us xx

And that was Adele’s 27th party! 2 x Cardio7 x Strength 27 reps / 270mWith a party blower toot at completion of each exe...
10/06/2026

And that was Adele’s 27th party!

2 x Cardio
7 x Strength
27 reps / 270m
With a party blower toot at completion of each exercise to celebrate 🥳

BONUS finisher -
2700m erg effort in teams of 2 or 3 🥵

Thanks for coming! 🤩

Join us in wishing our beautiful PT, Adele, a very Happy Birthday! 🎉We hope your day is filled with love, laughter, and ...
09/06/2026

Join us in wishing our beautiful PT, Adele, a very Happy Birthday! 🎉

We hope your day is filled with love, laughter, and everything that makes you smile!

Thank you for inspiring us with your energy, kindness, and killer workouts. You make our community a better place, and we’re so grateful for you! 💪🏽✨

Have the most amazing birthday, Adele! 🎈

Love from all of us xx

Address

195 Port Hacking Road
Miranda, NSW
2228

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+61295224441

Website

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