Seven Sixteen Personal Training

Seven Sixteen Personal Training Making fitness fun, affordable and simple for mums and mums to be! Online personal training and class options. Qualified Pregnancy and Post Natal Trainer.

💙 We are back! and this weekend it's on the house 💙Remember what it feels like to feel good. Mumlife is tough, exercise ...
16/08/2021

💙 We are back! and this weekend it's on the house 💙

Remember what it feels like to feel good.
Mumlife is tough, exercise should be simple!

Make time for yourself.

Simply pop an email through to [email protected] and I'll send you the zoom details.

You can thank me after Saturday ;)

Hello!It's been too long! 😊Wanna workout?I am looking for expressions of interest for a Zoom Session every Saturday morn...
13/08/2021

Hello!

It's been too long! 😊

Wanna workout?

I am looking for expressions of interest for a Zoom Session every Saturday morning at 9:30am (EST).

EST you ask? I have moved back to WA to be closer to family.

I have missed you all so much!

Move your body
Feel amazing!

$10 a session.

But you need to register your interest! Give me a 💙

Make time for yourself.

Xx

Hello.. it's been a while! Ready to go? 💙 Online programs💙 Zoom 💙 Saturday (In person) sess!Busy mums - I've got you.Mum...
03/02/2021

Hello.. it's been a while! Ready to go?

💙 Online programs
💙 Zoom
💙 Saturday (In person) sess!

Busy mums - I've got you.
Mums to be - I've got you too.
Mums you love a chat - we are your people!

Mummalife is hard enough, let's make feeling good about yourself, simple!

Make time for yourself 💙

Msg me for details x

💙 Two " In person" spots available tomorrow 💙 ⭐30min session ⭐Warrnambool location⭐ Bring the kids or leave them home Ge...
31/12/2020

💙 Two " In person" spots available tomorrow 💙

⭐30min session
⭐Warrnambool location
⭐ Bring the kids or leave them home

Get in quick!

$15 "in person"
$7.50 Zoom

Make time for yourself 💙

Msg me or comments below to book

⭐⭐ Last chance for early bird pricing ⭐⭐ We only run one "Shape up" a year, and this is it! Arrive this 2021 feeling con...
29/12/2020

⭐⭐ Last chance for early bird pricing ⭐⭐

We only run one "Shape up" a year, and this is it!

Arrive this 2021 feeling confident and energised!!

Make time for yourself x

Enquire now!! 💙❤️

💙⭐ Only 2 spots left!! ⭐💙 If you were thinking of joining us for 2021,this is the time to pop me a msg.Why?Because getti...
19/12/2020

💙⭐ Only 2 spots left!! ⭐💙

If you were thinking of joining us for 2021,this is the time to pop me a msg.

Why?

Because getting started is the hardest part!

Our challenge is different -

🤸No weigh ins
🤸No crazy food recommendations
🤸Just you, me, and an amazing groups of ladies, creating healthy habits and enjoying exercise!

Early bird price $99!

We start Jan 2nd! Wait til then and you will miss you xx

Make time for yourself 💙

Address

Mindarie, WA
6030

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