Virtual Zumba Classes Milton

29/02/2024

Such a mood lifter!!! Come join us tonight!

02/01/2024

Uh oh! Tomorrow is the last day to sign up! 😮

➡️ Introducing our (16 week) Older Active Adult Dance and Fitness Pass, designed exclusively for mature fitness adults seeking a fun and effective way to stay fit this winter! Join our vibrant community and enjoy energizing dance routines and invigorating workouts twice per week using light hand weights (Zumba + Toning). Enhance your overall well-being with a smile, led by Dance Fitness Instructor Terri Naccarato.

➡️NO Experience necessary - It’s all about moving this winter! ❄️

Sign up online ⬇️

Lift your mood - Strengthen your muscles - improve balance - Boost your immune system - Build your cardio health

11/10/2023

Sorry partici-friends!
I have to cancel the next two classes due to my optometrist and ophthalmologist orders. No exercise allowed until I see my retina specialist. I can’t see out of one eye at the moment. Other than that all is well. I will keep you posted!
Thanks for all your support! ❤️

01/09/2023

Hello to all!! I hope you have all had a great relaxing summer.

It is that time of year where we need to implement more self care and keep healthy. More vitamin D, eat healthy and exercise!

As an FYI - Starting September 6th, I will be teaching the two following Zumba Fitness classes online twice a week.

Wednesday @ 7:00pm - Zumba Fitness (low to med intensity) 45-50min class (Warm up, fat/calorie burning dance fitness, and cool-down/stretch)

Thursday @ 7:00pm - (Coning Back!) Zumba Fitness + Toning (20-25 minutes of easy to learn dance fitness, and 20-25 mins of toning exercises for your legs, core, glutes, back and arms incorporating light weights. 1-3 lbs)

Class prices: (lower than in-person classes and no travelling out to the gym in the winter weather!!)

$5.00 per class
$40.00 for 10 class pkg

There will be giveaways and chances to win free classes with our SPIN THE WHEEL GAME!!! PLUS $5 dollars off your next 10 class pass for each person you bring in! Bring in 8 participants and you get a free pass of 10 classes! - (incentive based on 10 class pass, drop-in's will not be included).

Please share the love by telling your friends. Its a lot of fun when you get to dance from home online with as many friends as you want to invite. It's a Zumba Party - Join the party!

For the Zumba link to these Zoom class send your e-transfer to [email protected]

Thank you everyone, looking forward to seeing you in class!!

27/06/2023

Classes are back!!!
[email protected]

29/05/2023

In person Burlesque Workshop coming to Ned Devines June 7th!
Come out and have a fun night with just us girls!
Hosted by Zumba Instructor Terri Naccarato and Workshop taught by Chubby Chibi of Hamilton Burlesque.
Send E-transfer to
[email protected]
to secure your spot.
Thank you!

19/09/2022

The Milton Fall Fair is back and we are so happy to be a part of the lineup for entertainment again this year!! Come out in front of the stage and Join The PARTY!!!!

18/11/2021

Virtual Class every Thursday night at 7pm! Message me for the links and details!

16/09/2021

See you tonight at 7:00pm! #1-3poundhandweights