Blue Gum Pilates

Blue Gum Pilates Mat Pilates
Reformer Pilates
Pre/Postnatal
Millicent SA

https://www.bluegumpilates-millicent.com/home

26/01/2026

We had to!

Comment your favourite reformer to prevent confusion… I’ll go first, the black one is MY reformer 🤭

✨Strong, long, and connected ✨Side bends on the Reformer, where strength meets control and breath leads the movement.Thi...
24/01/2026

✨Strong, long, and connected ✨
Side bends on the Reformer, where strength meets control and breath leads the movement.

This exercise is a Reformer Side Bend, a beautiful full body movement that challenges the obliques, shoulders, arms, and hips while promoting spinal mobility and balance. As Joseph Pilates famously said, “You are only as young as your spine is flexible.” This movement embodies his philosophy of Contrology using controlled, mindful motion to build strength without tension. The side bend lengthens the waist, strengthens the core, improves posture, and supports functional movement in everyday life. Done with precision and breath, it creates a body that is not just strong, but supple, balanced, and resilient.

A beautiful photo of by the wonderful 🩵

✨ FEBRUARY TIMETABLE ✨Welcome back, Brylie 🤍After some special time at home, we’re so happy to have Brylie back in the s...
20/01/2026

✨ FEBRUARY TIMETABLE ✨

Welcome back, Brylie 🤍
After some special time at home, we’re so happy to have Brylie back in the studio and on the reformers. February’s timetable is officially live and packed with plenty of chances to move, sweat and feel good.
Save this post, book via the app, and let’s make February strong together 💫

14/01/2026

LOOK WHAT HAS ARRIVED!!! Blue Gum Tanks are in!

💙 Available in Small, Medium & Large
(message us to arrange try on)
💙 $30 each

Printed by Em at .au 🔥

13/01/2026

The unedited BTS of the reels you have been seeing in your feed 😂

10/01/2026
✨Our next two weeks at Blue Gum Pilates✨Early mornings, after-work sessions and weekend movement — there’s something for...
09/01/2026

✨Our next two weeks at Blue Gum Pilates✨

Early mornings, after-work sessions and weekend movement — there’s something for everyone.
✨Come move with us, you’re always welcome ✨

Happy Birthday Sally 🤍🎂Our social media girl, content queen, and absolute gem. Hope you enjoyed your holiday and have th...
06/01/2026

Happy Birthday Sally 🤍🎂
Our social media girl, content queen, and absolute gem. Hope you enjoyed your holiday and have the most beautiful day celebrating you ✨

03/01/2026

This was way too much fun to make 😂
UNEDITED VERSION COMING SOON 🥴

Coming soon 🔥
25/12/2025

Coming soon 🔥

Address

Millicent, SA

Alerts

Be the first to know and let us send you an email when Blue Gum Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category