Millicent Taekwon-Do

28/02/2025

Hosted a fun night at our taekwondo club last night! 🎉
So many new faces joined us for their free first class and had a blast! It's inspiring to see everyone embracing the spirit of martial arts and pushing their limits. A big welcome to any and all new members!
Contact the club if you would like more information on attending a session.
Keep kicking! 👊

01/02/2025

Training at the Millicent RSL hall every Thursday between 6:15 and 7:45, ages 8+.

Beginners and walk-ins are welcome and encouraged. First lesson is free. Message us for more information.

Matt, Chantelle & Alan.

시작이 반이다 - Starting is half the task

13/01/2024

Wishing Michelle Quarrell and Freaky Fit much luck and success

Meet Michelle Quarrell our Yoga Instructor:
Embarking on a transformative journey, Michelle Quarrell found yoga to be her anchor through life’s twists and turns. Introduced during her early 20s through the group fitness class “Body Balance,” blending Yoga, Tai Chi, and Pilates, she soon sought out dedicated yoga studios, weaving the practice into her daily life. Balancing the roles of motherhood, business ownership, and TAFE trainer, stress became a constant companion for Michelle. Committed to prioritising her health, she ventured down the path of becoming a Yoga Instructor.

In early 2023, Michelle enrolled in the Level One Teacher Course at Byron Yoga Center. Seven weeks later, she earned her 200-hour certification, dedicating an additional 50 hours to remedial yoga. This marked the beginning of an ongoing journey, with annual retreats guiding her forward.

Michelle’s mission is to create a welcoming space for individuals seeking solace from life’s demands. Drawing on personal experiences with movement challenges and mental health struggles, she extends a warm welcome to those on a similar path.

Sharing the joy of yoga and pranayama is Michelle’s passion. Whether individuals are seasoned practitioners or stepping onto the mat for the first time, she looks forward to meeting them.

Contact Michelle for class details: M- 0433666231 E - [email protected]

10/04/2023

Looking for a new school holiday activity?

Millicent Taekwon-Do training is weekly, including school holidays.

Millicent RSL Thursdays 6:15pm to 7:45pm

For beginners and advanced, young and old

First Lesson is Free

18/01/2023

Saturday 28th January at 8am

A new workout to burn 1000 more calories

$25 bookings essential

17/01/2023

Millicent Taekwon-Do is back for 2023. Training every Thursday 6:15pm at the Millicent RSL. All welcome and beginners encouraged. Fun, fitness and self defence. First lesson is free.

Send a message to learn more

02/12/2022

2022 training in the Millicent RSL Hall continues weekly until Dec 22nd.

ITF Patterns from Saju Jirugi to Choong Moo Tul Note: This is archival footage, picture and/or sound quality may varyFor detailed pattern descriptions and mo...

01/02/2022

Plenty of great tutorial videos on the Ginger Ninja Trickster's page too

04/01/2022

Happy new Year from Millicent Taekwon-Do. Training resumes this Thursday Jan 6th at the RSL Hall on North Terrace. The hall opens at 6pm for a 6:15 start. Beginners and walk-ins are welcome and encouraged. First lesson is free. Message us for more information.

Matt, Chantelle & Alan.

시작이 반이다 - Starting is half the task

30/11/2021

Training continues for 3 more weeks before a short holiday break. Only $30 annual membership and $10 per lesson, first 'come and try' lesson is free. Fun, fitness and self defence. Beginners welcome.Thursdays 6-8 at the RSL Hall.

11/10/2021

Millicent ITF Taekwondo classes Thursday night 6-8pm

Get fit, learn new skills and self defence techniques

All ages and abilities, beginners welcome!

Matt, Chan and Alan.