Body and Row

Body and Row NYC hottest workout coming soon to Melbourne 🙏

Ready For U in 2022 ! Book now !
14/01/2022

Ready For U in 2022 ! Book now !

ONE MORE SLEEP Get ready to Row Have you got your first class booked? We cannot wait to see you in the studio click the ...
31/10/2021

ONE MORE SLEEP

Get ready to Row

Have you got your first class booked?
We cannot wait to see you in the studio click the link on our bio for a class pass and memberships!
💪🏼🚣‍♀️

We are ready to row and ready to go, are you? 💪🏼👀We will be reopening our doors on Monday 1st November and we can’t wait...
26/10/2021

We are ready to row and ready to go, are you? 💪🏼👀

We will be reopening our doors on Monday 1st November and we can’t wait to see everyone!
Thank you for all you support and words of encouragement during what was a very difficult time.
We will be sending out an email to all members with all the details so keep an eye out.
Bookings will open from Thursday.

Summer is just around the corner, so dust yourself off and get ready for the ultimate full body workout experience - Body and Row

After today’s Government announcement unfortunately we must keep our doors closed for a further 7 days 🔒 Stay positive a...
02/06/2021

After today’s Government announcement unfortunately we must keep our doors closed for a further 7 days 🔒

Stay positive and healthy! Look after yourselves. Eat well, get plenty of rest and look forward to crushing some workouts when we reopen.

Body and Row xx

Isolation doesn’t mean we take a break! There is plenty we can do at home with no equipment! Give this circuit a go and ...
31/05/2021

Isolation doesn’t mean we take a break! There is plenty we can do at home with no equipment!

Give this circuit a go and tag us!

Body and Row 👊🏼

To our loyal B&R members,After today’s announcement it is with sadness that our doors will close once again for 7 days 🔒...
27/05/2021

To our loyal B&R members,
After today’s announcement it is with sadness that our doors will close once again for 7 days 🔒

We anticipate that we will open on Friday the 4th of June, however please check our social media platforms for updates on this.

Stay positive, healthy and we look forward to seeing your sweaty, smiley faces in the studio very soon!

Body and Row xx

20/05/2021

Body and Row is Melbourne’s first boutique indoor strength and rowing studio. High intensity – low impact. Body and Row is truly a full-body workout, combining strength training and rowing for the ultimate kick-ass workout!

We are looking for someone who wants to join us on this journey and is truly passionate about delivering a premium product.

20/05/2021

We will rock you! NYC’s HOTTEST workout coming to Melbourne in October!

Body and Row is Melbourne’s first boutique indoor strength and rowing studio. High intensity – low impact. Body and Row is truly a full-body workout, combining strength training and rowing for the ultimate kick-ass workout!

We are looking for someone who wants to join us on this journey and is truly passionate about delivering a premium product. If you’re the best, then maybe someday you will work here………

If you can ENTERTAIN an audience, MOTIVATE a group of individuals and deliver a KICK-ASS WORKOUT, then read on

New Recipe!Super Spinach Pancakes🥞💚Give these a try over the weekend! The whole family will enjoy these ones🤤•••••••• ...
22/04/2021

New Recipe!
Super Spinach Pancakes🥞💚
Give these a try over the weekend! The whole family will enjoy these ones🤤
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Address

54 Oleander Drive
Mill Park, VIC
3082

Opening Hours

Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 7am - 1pm

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