16/06/2026
🌅 WHAT A WAY TO START THE WEEK! 💪🔥
Yesterday morning, our members were treated to an outstanding 6:00 AM session led by world-class trainer Luke Howard.
Bringing elite-level expertise, incredible energy, and a passion for helping others improve, Luke put the crew through a challenging and rewarding workout that had everyone leaving stronger, fitter, and ready to attack the week ahead.
At Sparkes Gym, we’re proud to offer our members access to coaches of Luke’s calibre—trainers who not only know their craft but inspire people to push beyond what they thought was possible.
Thanks to everyone who rolled out of bed before sunrise and showed up ready to work. That’s where results are built—through consistency, effort, and a great community supporting each other.
👏 Thanks again, Luke, for an exceptional session.
Who’s joining us tomorrow for the next 6am session?