Melanie Wellness

Melanie Wellness Yoga and Mat Pilates, Coming to YOU!

10/09/2026

The goal is to have a life full of moments you’ll never forget.

The places you went.
The people you met.
The things you said yes to.
The version of yourself you discovered along the way.

Collect memories, not someday’s 🤎

A big thank you to everyone who joined me over the past 5 weeks for our Yoga, Mat Pilates & Barre programs! 🤎I hope you’...
04/09/2026

A big thank you to everyone who joined me over the past 5 weeks for our Yoga, Mat Pilates & Barre programs! 🤎
I hope you’re feeling all the benefits from your sessions and are proud of what you’ve achieved 🙏🏾

I can’t wait to be back in the studio with you all in October after my retreats! 🌴🥰 🇮🇩

In the meantime, there are a few spots still available in a 4-week Yoga program starting Tuesday 🧘🏽‍♀️

If you’d like to join, the link is in my bio 🤎

One way to give yourself a little boost is to read your Google reviews 🥰 thank you to everyone who has taken the time to...
02/09/2026

One way to give yourself a little boost is to read your Google reviews 🥰 thank you to everyone who has taken the time to leave me a review, it means so much to me and my small business 🤎🥰🙏🏾

30/08/2026

We are entering the final week of our current 5 week program! Why is time speeding up, I wish it would go as slow as I count during pulses for you all 😂🤭

I look forward to seeing you all on the mat this week 🙌🏼🥰

Monday Mat Pilates is such a vibe, blessed to have a job I love and people who I genuinely look forward to seeing each week!🤎

I love a fun combination in Mat Pilates 🙏🏾 they challenge both the mind and body helping to improve coordination, balanc...
27/08/2026

I love a fun combination in Mat Pilates 🙏🏾 they challenge both the mind and body helping to improve coordination, balance, stability, mobility and body awareness.

Not only are you moving your body, you’re learning to control it, connect different movements together and stay present through every transition or addition that I throw at you. Then the burn is an extra bonus 😂😉🔥

As a Pilates instructor, I’m watching your alignment, breathing, control and the little compensations your body makes wi...
18/08/2026

As a Pilates instructor, I’m watching your alignment, breathing, control and the little compensations your body makes without you even realising.

To correct your form, sometimes I’ll give you a verbal cue, and sometimes I’ll use a gentle hands on adjustment to help your body feel the movement correctly.

Seeing that moment when it finally clicks and everyone feels the movement is exactly why I love teaching 🔥😆🤎

13/08/2026

Use emojis to describe how a Barre and Pilates class makes you feel- I’ll go first 🔥🩰 💕When I instruct- 😈 🙊🫶🏽

11/08/2026

New merch has just dropped 😍

Cute for coffee dates and running errands, comfy for all of your classes.
Which one are you adding to your wardrobe? 🛍️ 🤎

Address

3 Luke Court
Mildura, VIC
3502

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