Sista Fitness

Sista Fitness 24/7 Women's Fitness Club, Cardio, Group Fitness, Reformer Pilates, Yoga Studio, Les Mills, Spin Room, Wellness Services, Crèche
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MEMBERSHIP SALE 🩵 LIMITED SPOTS PER CLUB!!For a limited time, get your first 5 weeks from just $5 per week!Take the firs...
07/09/2026

MEMBERSHIP SALE 🩵 LIMITED SPOTS PER CLUB!!

For a limited time, get your first 5 weeks from just $5 per week!

Take the first step towards Your Future You with our latest Sista Fitness offer!

Choose the membership that suits you:

✨SistaHood | $5 per week for 5 weeks
• 24/7 Club Access
• Unlimited Group Fitness Classes
• S45 Functional Training
• State-of-the-art facilities & equipment
• A supportive, female-only community

✨SistaHalo | $25 per week for 5 weeks
Everything in SistaHood, PLUS unlimited access to:
• Reformer Pilates*
• Infrared Sauna
• Massage Chair
• Compression Boots
• Eye Masks*
• Percussion Therapy

Plus, pay just a $25 Start-Up Fee with either option.

Ready to make a start? Limited memberships are available at each club, so don’t wait.

Enquire at your club for Under 18 membership options!

Tap the link in our bio to join today. Available until SOLD OUT🩵

T&Cs apply. Services vary by club.

07/09/2026

So… what are we eating before a workout? 👀

Today marks Day 1 of Women’s Health Week: To Fuel, so we asked our Sistas what they eat before they train 🩵

We loved hearing all the different answers because what works for one person might look completely different for another!

A good place to start? Stay hydrated and give your body the fuel it needs. That might be a nourishing whole-food breakfast before a morning workout, or something simple like a banana if you need a light snack before training later in the day.

Now we want to hear from you. What do you eat before a workout? Let us know below 👇

Women’s Health Week 2026 is here, and this week, we’re encouraging you to Do It Anyway 🩵This year’s theme, Do It Anyway,...
07/09/2026

Women’s Health Week 2026 is here, and this week, we’re encouraging you to Do It Anyway 🩵

This year’s theme, Do It Anyway, is about taking small, realistic steps towards better health, even when life is busy, things aren’t perfect or putting yourself first feels easier said than done.

Throughout the week, we’ll be exploring five areas of women’s health: fuel, movement, rest, mental wellbeing and connection, with practical information, real conversations and plenty of ways to get involved across our clubs.

From supplement tastings and recovery to Breathe & Restore, bringing a friend along for FREE and supporting Breast Cancer Care WA, there’s lots happening this week!

Head to the link in our bio to explore the full week, and keep an eye on our socials for more.

Whatever looking after yourself looks like this week, Do It Anyway. For you, and Your Future You. 🩵

A gym routine that works for both of you🩵Drop your little one at our Sista Crèche while you enjoy some time to train, mo...
18/08/2026

A gym routine that works for both of you🩵

Drop your little one at our Sista Crèche while you enjoy some time to train, move and recharge.

Know a mum who needs this? Tag her below 👇

A space where every Sista can feel comfortable to just be herself 🩵 Because feeling comfortable while working on your he...
16/08/2026

A space where every Sista can feel comfortable to just be herself 🩵 Because feeling comfortable while working on your health and fitness should simply be a given ✨

12/08/2026

Hold that thought, this is time sensitive 😆📲

10/08/2026

Your skincare routine called... it wants some backup 👀

Light Therapy supports more than just healthy-looking skin. From post-workout recovery to sleep quality, it’s becoming a go-to for those looking to support their overall wellbeing.

✨ Light Therapy is available with our SistaHalo RED Membership and located at our Joondalup and Midland clubs. Plus, as a Sista member, you’re welcome to visit any location to enjoy the service as per your membership agreement.

Have you tried Light Therapy yet? Let us know in the comments 💬

10/08/2026

Morley’s newest space 🩵

Our brand new Recovery Space is officially here, with Massage Chairs, Compression Boots and Percussion Therapy.

Unlimited access with our SistaHalo Membership from $49.95/week!

This could be what’s missing from your wellness routine ✨👀

Nothing makes us happier than hearing how our classes are making a difference 🧘‍♀️✨A huge thank you for this beautiful f...
06/08/2026

Nothing makes us happier than hearing how our classes are making a difference 🧘‍♀️✨

A huge thank you for this beautiful feedback after Yoga!

What’s your favourite wellness class at Sista? We’d love to hear in the comments👇

23/07/2026

So grateful for our Sistas 🤍

Address

246 Great Eastern Highway
Midland, WA
6056

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 6pm
Saturday 7am - 11:30am
Sunday 8am - 11:30am

Telephone

+61863115544

Website

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