TA Personal Training

TA Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TA Personal Training, Gym/Physical Fitness Center, 11 stafford Street, Midland Junction.

I'm good at lots of things but linking my FB with Insta is not one of them. See you soon :)
14/05/2025

I'm good at lots of things but linking my FB with Insta is not one of them. See you soon :)

03/12/2024

To all the beautiful midlife women of Perth. It's time to book in your own gift that's just for you.

There are 2 offers available and you can win both. If you re lucky.

1. All first sessions are FREE IN JANUARY so referred a friend and check us out. Sessions are limited, so don't hesitate.

2. Head to our website and subscribe to being in the running to win 5 FREE SESSIONS. We promise not to spare you we touch base no more than monthly with some tips to stay motivated.

www.TApersonaltraining.com.au
See you soon
Claire

What are your fitness goals? Is it to,* Return from injury* Mobility* Build Strength* Holistic Wellness* Balance and Co-...
10/11/2024

What are your fitness goals? Is it to,

* Return from injury
* Mobility
* Build Strength
* Holistic Wellness
* Balance and Co-ordination
* Functional Fitness
* Body Awareness
* Muscle Development

Notice that we haven't included * Lose Weight * that's because this WILL happen if you focus on any of the above goals. Prioritizing movement, good nutrition, improved sleep and stress management will result in a healthier, more self loving you. Whatever your goal is, we are hear to help. Head to www.tapersonaltraining.com.au to book your first session today

What is Trauma Aware Personal Training?Your Personal Trainer is a qualified Trauma Specialist and Certified Personal Tra...
02/10/2024

What is Trauma Aware Personal Training?

Your Personal Trainer is a qualified Trauma Specialist and Certified Personal Trainer. They are registered with both an exercise and a therapeutic governing body. They understand and apply the principles of trauma aware personal training.

The key principle of Trauma Aware Personal Training is that you should always feel safe.
Principle 1 - SAFETY
Principle 2 - CHOICE
Principle 3 - COLLABORATION
Principle 4 - TRUST
Principle 5 - EMPOWERMENT

What does that look like at TA Personal Training?
Private Gym
No Mirrors
No Photos or Videos
No Weigh Ins
Unique Programming

Address

11 Stafford Street
Midland Junction, WA
6056

Website

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