BODYROX Personal Training

14/03/2024

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07/02/2024

The Jetmix! I like it, what do you think ?

In this day and age, everyone has somewhere to be and something to do. We are all pressed for time ⏰ However, what tends to go out the window when we live a busy lifestyle… is our health.

We have the perfect on-the-go, wellness gadget that allows you to get all your nutrients in, in a convenient way.

This is where the Jetmix comes in🥤… a re-chargeable, lightweight and portable blender allowing you to blend your favourite fruits, protein, and greens powders, from anywhere! 🫡

Stock up on your favourite frozen fruit, protein powder, and greens from Your Organic Pantry - and mix away 🍓🍌🫐🥭

16/01/2024

Consistency and hard work is the key to unlocking your full potential in the gym 💪

Te Hani going from strength to strength during the off season.

Embrace the journey, stay committed, and watch your strength progress.

13/01/2024

Research shows there could be even more benefits to resistance training.

New research shows resistance training may help counteract skin aging even better that aerobic exercise. Here's what to know, and how to add resistance training or weight lifting into your exercise routine to reap skin benefits.

02/01/2024

Time to stock up on good nutritious food. Today is Super Tuesday at Your Organic Pantry! 😋

Open today 6.30am - 7pm
Up to 20% off storewide!

01/01/2024

A perfect start to the new year hitting the trails in the rain! Trail Devils didn't disappoint, they were awesome! 👟

Happy New Year 🎉

30/12/2023

It's nearly time to hit the new year running !!! Can't wait to try out my new Tarkine Trail devils tomorrow ❤️❤️❤️ Bring on 2024 🏃🏼‍♀️

24/12/2023

❤️ this, well said! Your Body is Amazing.... stop criticizing and start celebrating all it can do! You only get one life, one body, make it count.

22/12/2023

🌟🏃‍♀️ Join us for the most spectacular NYE celebration - the Wild Earth NYE Resolution Run at the stunning Emerald Lakes Golf Club! 🏞️✨

🎉 Choose your adventure with events like the 'mygc physio' 4km, 'fisiocrem' 8km, and 'Run the World' 12km! Even the little ones can join the fun with the Junior Dash! 🏅👟

🥳 After conquering the trails, unwind at the clubhouse with a post-race drink, thanks to our 2023 supporter, Mountain Goat Beer! 🍻🎶

🎆 Stick around for family-friendly festivities, including giant games, jumping castles, and a dazzling fireworks display at 7.15pm! 🎇

🚗 Parking is a breeze with off-street parking on Alabaster Drive (gold coin donation for charity) and additional street parking at Emerald Lakes Parklands.

🏠 Limited shower facilities and extra toilets provided for your convenience. Remember, the golf course is exclusively ours for the event!

🎪 Clubs, bring your marquees! Email us to reserve space along the finish line. 📧

🌈 Don't want to run? No problem! Join the celebration with live music, entertainment, and activities for everyone. Food trucks and a bar with soft drinks for the kids and premium options for the adults will keep you fueled.

🪑 Pack your camp chairs and picnic blankets for a fantastic evening celebration! Entry is FREE, thanks to our amazing partners and hosts! 🎊

👉 Details: Emerald Lakes Golf Club, Corner of Alabaster Drive and Broadbeach/Nerang Road. See you there! 🗓️

https://raceroster.com/events/2023/80207/wild-earth-nye-resolution-run?fbclid=IwAR3m0heINUAfBnI2HSsZOZ8KImPcSN3c8MNNCAHMYlk-_tnDoBhMqOLd9hI