All you PT

All you PT Sydney based personal trainer, 2012 jr ifbb Mr Australia, one on one PT, toning and shaping, Muscle

25/11/2021

First time training and trying out the neufit machine and wow what a awesome workout.
I usually can't squat without being in pain in my knees unless I have sleeves or wraps on but with this technology I could squat and do leg extensions with decent load and no pain in my knees.
Highly recommend 👌🏼
Havnt felt my legs this pumped in a while looking forward to the DOMS 💪🏽

Nothing makes me more happy then seeing my mum proud of my achievements. She knows how hard I work to get on that stage ...
28/05/2021

Nothing makes me more happy then seeing my mum proud of my achievements. She knows how hard I work to get on that stage and how hard I work day to day in doing what I love doing, her love and support doesn't go unnoticed or unappreciated love you mum ❤️

Instead of thinking how hard my journey is, I think about how great the story will be! ...
14/04/2021

Instead of thinking how hard my journey is, I think about how great the story will be!

24/03/2021

I wasn't blessed with great leg genetics, but I was blessed with the determination to make them grow.
Everyone has a choice to either feel sorry for themselves and not do anything about it or do whatever it takes to get to where you wanna be choice is yours!

One of my favourite shots from the last competition I done at ifbb pro league season A 2021 Can't wait to do it again an...
23/03/2021

One of my favourite shots from the last competition I done at ifbb pro league season A 2021
Can't wait to do it again and make improvements bigger, leaner and over all better!

thank you for the pic mate 🙏🏼

19/03/2021

Not bad 400kg reverse hacks for 10reps can prob get a little bit more depth but felt my shorts about to split 😂
still happy with that form and weight

Good morningBe happy, SmileBe fearlessMost importantly be you!You are unique and special and no one will ever replace yo...
16/03/2021

Good morning
Be happy, Smile
Be fearless
Most importantly be you!
You are unique and special and no one will ever replace you!

Myself and practising a few poses looking lean and dry pre competition 💪🏽Was a challenging time mentally and physically...
10/03/2021

Myself and practising a few poses looking lean and dry pre competition 💪🏽
Was a challenging time mentally and physically but getting our bodies to that condition was an amazing achievement. Looking forward to doing it again in the future ✌🏼


Chilled out day at milk beach after eating so much carbs and food that I deprived myself of for a long time felt so good...
01/03/2021

Chilled out day at milk beach after eating so much carbs and food that I deprived myself of for a long time felt so good 😊

I would like to thank everyone who came out to support me yesterday family, friends and those who sent me messages throu...
01/03/2021

I would like to thank everyone who came out to support me yesterday family, friends and those who sent me messages throughout my prep you are all appreciated and im truly greatful and couldn't have achieved what I did without you, God bless you all 🙏🏼
I didn't place in the under 90s it was probably the biggest and best line up on the day but I did learn alot from it so best believe il be coming back with vengeance next time round!
I did however place 3rd in the classic first timers which I'm very happy about but again I will no doubt do better next time around.
Any goal in life takes time and is full of ups and downs just have to keep at it and work harder. I know what i have to improve on so I guess it's back to the gym and back to a high calorie diet to get as big as possible!

Bit of posing practice with one of the best around This was taken last week very carb depleted and flat but happy with w...
04/02/2021

Bit of posing practice with one of the best around
This was taken last week very carb depleted and flat but happy with were i was at.
Can easily say I'm alot harder now after upping my calories and Carbs looking forward to showing everyone in 3 weeks time a classic physique body builder 👌🏼






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200 Railway Terrace
Merrylands, NSW
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