BLF

BLF Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BLF, Personal trainer, Mernda.

Current physique 6 weeks out of my first show ICN Victoria
23/08/2021

Current physique 6 weeks out of my first show ICN Victoria

Current physique feeling great now gyms are open
11/11/2020

Current physique feeling great now gyms are open

Some progress pics
04/11/2020

Some progress pics

Tonight’s back dumbbell workout making sure you focus on the contraction with every rep
16/06/2020

Tonight’s back dumbbell workout making sure you focus on the contraction with every rep

Tonight’s dumbbell shoulder workout
15/06/2020

Tonight’s dumbbell shoulder workout

Tonight’s workout routine
13/06/2020

Tonight’s workout routine

Tonight’s chest workout
12/06/2020

Tonight’s chest workout

Tonight’s leg workout
11/06/2020

Tonight’s leg workout

Time to take it to the next level being consistent is the key with training and meal prep not we’re I want to be but def...
06/05/2020

Time to take it to the next level being consistent is the key with training and meal prep not we’re I want to be but definitely getting there slowly ISO is treating me well

07/02/2020
11/01/2020

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Mernda, VIC

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