Australian School of Meditation and Yoga

Australian School of Meditation and Yoga Your yoga sanctuary: A community based, non-profit yoga & meditation studio with over 40 classes/week

http://asmy.org.au Discover the essence of yoga & meditation, bringing a greater sense of balance and peacefulness to your daily life.

We're so good at listening to calendars, notifications, and to-do lists.But how often do we listen to our hearts?Sometim...
14/07/2026

We're so good at listening to calendars, notifications, and to-do lists.

But how often do we listen to our hearts?

Sometimes the most healing thing we can do is pause and simply notice what we've been carrying.

✨ If this resonated, send it to someone who needs a little softness this week.

Don't miss Saced Rest: Yin Yoga for Letting Go - a guided experience to help you forgive, release and bring peace to your mind, body and heart.

📅 Saturday 18th July 3pm - 5:30pm
📍ASMY Mermaid Beach

Only a few spots left: https://events.humanitix.com/sacred-rest-yin-yoga-for-letting-go

13/07/2026

When someone leaves feeling inspired, connected, and already asking when they can come back... that's something really special.

It's about people coming together, slowing down, sharing wisdom, laughing, learning, and reminding each other that wellbeing doesn't have to be complicated.

A huge thank you to everyone who joined us for this beautiful day of all things Ayurveda and Yogic Living! Watching new friendships form, meaningful conversations unfold, and seeing everyone leave with such full hearts is always beautiful.⁠

Thank you Shri for sharing your experience! Here's to many more moments like this 💛

We're so used to pushing through every season of life that we've forgotten winter has its own wisdom.It doesn't ask us t...
11/07/2026

We're so used to pushing through every season of life that we've forgotten winter has its own wisdom.

It doesn't ask us to bloom. It gently reminds us to slow down, rest, and restore.

That's the inspiration behind our upcoming Inner Warmth Mantra Sound Bath, an evening of meditation, breathwork, sacred mantra and immersive sound designed to help you reconnect with stillness in the middle of winter.

And we'd love to know...

What helps you slow down and feel nourished this time of year?

Share your favourite winter ritual in the comments! You might inspire someone else to take a little pause today.

📅 Saturday 25th July 6:30 - 8:00pm
📍 ASMY Mermaid Beach

Book in here: https://events.humanitix.com/inner-warmth-a-mantra-sound-bath-for-the-soul

10/07/2026

Circle of Friends are back for your laid back Friday night candlelight kirtan ✨️ beautiful acoustic melodies woven with sweet mantras that will wash away all the worries of your week.
Don't miss this chance to give yourself the gift of real peace and spiritual comfort 💙
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on:⁠
Facebook: https://www.facebook.com/MantraRoom/⁠
YouTube: https://www.youtube.com//streams⁠⁠
⁠

Facebook
See posts, photos and more on Facebook.
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08/07/2026

It's going to be another epic midweek mantra session with Govinda Lila dasi and Sundaranandana dasi 💙

A beautiful space filled with soaring kirtan tunes you'll be singing for days after - there's nothing better!

Live Kirtan at The Mantra Room Gold Coast⁠

Wednesdays 7pm - 8:30pm⁠

Fridays 6:30pm - 8pm⁠

Sundays 5pm - 7pm⁠

Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠

Run by donation⁠

⁠

Watch from anywhere in the world! We livestream all our kirtans on:⁠

Facebook: https://www.facebook.com/MantraRoom/⁠

YouTube: https://www.youtube.com//streams⁠⁠

⁠


Facebook
See posts, photos and more on Facebook.

08/07/2026

Imagine how different life could feel if you slowed down long enough to hear yourself again. 🌿

In a world that constantly asks us to do more, move faster and keep pushing, choosing to pause can feel revolutionary.

This special day is an invitation to reconnect with your health and inner landscape through the timeless wisdom of Ayurveda and yoga. Together we'll explore practical tools for everyday wellbeing, guided meditation, mindful movement, a nourishing cooking demonstration, time for reflection, and the simple joy of slowing down in good company.

If you've been craving more balance, clarity or simply a moment to breathe, perhaps this is your sign.

🌿 Ayurvedic & Yogic Living for Everyday Well-being
📍 ASMY Mermaid Beach
🗓️ Saturday 11th July | 10:00am–3:30pm

We'd love to share this beautiful day with you! https://events.humanitix.com/ayurvedic-and-yogic-living-for-everyday-well-being

06/07/2026

So many of us hold onto things because we're afraid that letting go means condoning what happened.

But letting go can simply be an act of kindness toward yourself.

It's creating space for more joy, more presence, and more peace.

Sometimes that begins with sitting quietly, breathing deeply, and allowing your heart to soften.

💛 Save this if you needed the reminder today.

If you're longing for a space to practise this in community, our upcoming Sacred Rest evening is designed around the themes of forgiveness, letting go, and returning to the heart.

📅 Saturday 18th July 3pm - 5:30pm
📍ASMY Mermaid Beach

Book in here: https://events.humanitix.com/sacred-rest-yin-yoga-for-letting-go

⁠

04/07/2026

There is something powerful about sitting in a room with other mums and realising you're not the only one.

The sleepless nights.
The endless mental load.
The beautiful moments.
The hard moments.

Our Mums & Bubs sessions are a chance to slow down, breathe deeply, share a laugh, make new friends and feel supported by a community of women walking a similar path.

Whether you're a first-time mum or adding another little one to the family, you'll be welcomed exactly as you are.

Come join us for a morning of gentle yoga, meditation, connection and community!

📅 Tuesday 7th July 10am - 11:30am
👶 Suitable for babies/toddlers 0–3 years.
🧘 No need to book, run by donation
📍 ASMY Mermaid Beach

Because every mum deserves a space where she feels supported too 💛

Show our epic volunteers some love 💛🙏
02/07/2026

Show our epic volunteers some love 💛🙏

01/07/2026

This Wednesday is going to be something special. ✨
We're so excited to welcome the wonderful Sundaranandana dasi and Govinda Lila dasi for an evening of heart-opening kirtan.
If you've experienced kirtan with them before, you'll know just how uplifting their soaring sacred melodies are. If it's your first time, you're in for a beautiful evening of music, meditation and connection!
Bring a friend and join us for a midweek reset 💙
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on:⁠
Facebook: https://www.facebook.com/MantraRoom/⁠
YouTube: https://www.youtube.com//streams⁠⁠
⁠

Address

Shop 4A, 2532 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 6am - 8:30am
4pm - 8pm
Wednesday 6am - 2pm
4pm - 8:30pm
Thursday 6am - 8:30am
4pm - 8pm
Friday 9am - 11am
4:30pm - 8pm
Saturday 7am - 10:30am
Sunday 8:30am - 11:15am
5pm - 7:30pm

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