Never Fold Fitness

18/09/2023

2023 Never Fold fitness 8 week challenge!!!
Starting 9th of October.

It’s that time of year again when the days get longer, the weather gets warmer, you strip that top layer of thick clothing off and think to yourself “what have I done”.
Don’t stress, we can sort you out in 8 weeks.
Message me for the details or to lock in your spot!!!

15/06/2023

https://www.instagram.com/reel/CsB1wDHIx23/?igshid=MzRlODBiNWFlZA==

15/05/2023

Monday fun day, undo all of your sins from the weekend.

02/01/2023

I hope you all had a good Christmas an new year, just letting you know that I’ll be back at work tomorrow.
As far as group sessions go, the times are the same as last year.

11/10/2022

2022 Never Fold fitness 8 week challenge!!!

Sorry to doing this on everyone on such short notice as It doesn’t give you much time to think. So don’t think about it, just sign up and you’ll thank me for it in a couple of months time!!!!

I will be running my next 8 week challenge starting Monday 17th October and
finishing on Friday the 9th of December.

To join my 8 week challenge you need to hold a current membership or sign up as a new member before the beginning of the challenge.
You can sign up for the challenge at the gym.
Once you have done this I will give you your goal setting sheet so you can set some S.M.A.R.T goals so we can workout exactly what you want to achieve over the 8 weeks.
Have a chat to me if you feel lost setting goals and I'll give you some ideas. Challenge goals can be anything you want, not just weight loss or muscle gain. In the past people have set goals like getting to the gym 5 days a week or getting their nutrition under control.
Price
Option #1: $140.00, this includes everything you need for the challenge and one group session Saturday mornings.
Option #2: $220.00, this includes everything you need for the challenge and one group session Saturday mornings
plus, free circuit classes throughout the challenge. I run circuits Monday-Thursday so that’s 32 sessions.

After the 8 weeks your body transformation will be enough but just to put a cherry on top:
First prize $500 cash
Second prize $350 cash
Third prize $150 cash

If you would like more info let me know.
If you are keen to lock in a spot, send me a message to confirm and we can get the ball rolling.

18/08/2022

11/07/2022

19/04/2022

Wednesday morning 8:30 group training session 💪🏽

24/01/2022

I’m running a group session @8:30 tomorrow on Australia Day!!!!

I will pair you up with someone who has a similar fitness level and you will work your way through some challenging exercises for an hour.

I already have a few names down but I thought I’d put it out there to see if we can get some new ones.

Let me know if you’re keen asap so I can get organized. 💪🏽💪🏽💪🏽

10/01/2022

If you didn’t get to the gym over the festive season as much as you should have and you’re finding it’s hard to drag yourself back onto the wagon. start small and work on your consistency, the rest will follow 💪🏽
You won’t be as strong and fit as you were but don’t stress!!!
season

Having trouble maintaining your gym routine? Can’t get yourself to do what you know you need to do to achieve your fitness goals? Watch this video to learn 4...

10/01/2022

I’m back at work!!!!

Welcome to 2022💪🏽

Circuit is on tonight @5:30 and I’ll make it a nice n easy one to get back into it 😜

05/12/2021

NFF 8 week challenge is done and dusted for 2021.
Thanks to everyone who signed up and gave it a crack.
Special Congratulations to the top 3

1st place Madison Jolliffe

2nd place Megan Keller

3rd place Taigan Turner

I would put their kg’s, cm’s and percentages on here but I don’t want to embarrass them. 😜

I look forward to the next one. 💪🏽💪🏽💪🏽