Delta.H Fit

19/07/2017

Our challenge is back on the 31st of july in menai with general fitness and our loved mums and bubs👩‍👦‍👦

Come join our happy and healthy community and become the person you deserve to be. message me for the address or comment below and i will be in touch 💪

26/06/2017

Stay on top of your game every day with our exclusive energy and fitness products. Our energy solutions are powered by Guarana, Caffeine and Taurine. Like all Herbalife products, the Energy and Fitness line is based on the concept of the Cellular Nutrition wheel - helping you reach your personal wellness goals.

09/06/2017

Nobody is pure evil, If you wait long enough they will show you there good side 💎

MOTIVATION - STOP COMPLAINING A motivational video on pushing thought the pain. SUBSCRIBE FOR MORE MOTIVATIONAL VIDEOS https://goo.gl/RJDPL0 Speaker - Les Br...

07/06/2017

Believe in your own self worth. Dont let the things that are out of your control overpower your mind 💎💎💎

29/05/2017

The ultimate 28 day challenge is getting stronger with more classes being added. We are 2 weeks into our current challenge and everybody is giving there all and progressing towards the best version of themselves! 💎 I couldn't be any prouder of the team.

GET IN NOW BEFORE SPOTS RUN OUT! Our classes include General fitclub and our mums and bubs class 👶🏻

Comment below or Message "FITCLUB" to 0420963130 to register ✔️

23/05/2017

Trust the process

23/05/2017

Be the best you can be.

19/05/2017

6 Day Eat Clean Challenge

WHAT I’M LOOKING FOR:
🍏 People who want to reduce their body fat
🍊 Drop a dress size and get toned
🍎 Get ripped
🍐 Lead a healthier lifestyle
🍓 Meal/breakfast skippers
🍇 People wanting to gain more energy

WHAT YOU WILL GET:
✅ Free Wellness Evaluation
✅ Full Body Analysis
✅ 24/7 Coaching
✅ Full Support
✅ Meal and Snack Ideas
✅ 6 Days of Nutrition
✅ Nutritional Advice

Distance? No problem at all! 😀
Our challenges can be done from anywhere!

Comment "change" below

Anddddddddd GO‼️💚

17/05/2017

Take a moment today to stop and appreciate! Be thankful for where you have come from and were you are going

12/05/2017

Aloe Vera is high in vitamins and minerals ✓ detoxifies the body ✓ and boosts the immune system ✓ - a lot of good reasons to add some into your daily routine!

11/05/2017

Good office posture will help you work more efficiently with less strain on your body's ligaments and muscles.
Tip 1: Stand up with straight back, while carrying heavy items.
Tip 2: Sit upright without slouching or rounding your shoulders.
Tip 3: Pack your work bag light. If you tend to carry a briefcase or shoulder bag, be sure to swap sides often to evenly work your muscles on both sides of your body.

10/05/2017

Meal Prep!
Maintaining a consistent protein intake daily helps to optimize muscle gains. No matter the season, you can always practice healthy eating habits to support your performance.