Kangatraining Cronulla & Surrounds

29/05/2025

🚨 Calling all fitness lovers and new mums! 🚨

Our next Kangatraining Instructor Course is happening this July, and we’d love to see Kangatraining thrive again in the Shire 💪👶

Know someone who’d be perfect for this - anywhere in Australia? Tag them or DM us for more info!
Let’s get more mamas moving, bonding, and smiling 💗

11/08/2024

03/06/2024

💜 SPECIAL OFFER 💜

Our next Instructor Course is only 6 weeks away 🙌🏻 and we have a special discount for the month of June 🥳

By becoming a Kangatraining Instructor you will receive:
- a F R E E Ergobaby Omni Breeze Baby Carrier (worth $350)
- all the learning and training to set up your small business and run Kangatraining classes
- a Kanga gift pack 🎁
- your own territory where no one else can run classes to ensure your business success
- ongoing support and professional development from your Country and Team Leaders
- a way to earn an income while being able to have your baby with you and set your own timetable

Get in touch today by sending us a message to find out about the special offer and see if Kangatraining is what you have been looking for 🥰

31/01/2024

Who wants to bring Kangatraining back to the shire?!!

💜 I’m not ready to leave my baby
💜 I want to make money while having a work/life balance
💜 I want to make a positive impact in my local community
💜 I want to be supported in my work
💜 I want joy in my job

If this sounds like you - becoming a Kangatraining Instructor can tick all those boxes and more ✅

Our next Instructor Course is in SYDNEY 13 - 15 of March 🙌🏻

The only prerequisite you need is a passion for connecting mums in your area and bringing them a fun and safe workout with their baby 👶🏼

We teach you everything else you need to know and support you before, during and after the Instructor Course!

➡️ it’s up to you what hours you work and how many classes you run so it’s family friendly
➡️ you get your own exclusive territory where no one else runs classes to protect your business success 🤩
➡️ we have areas all over QLD, NSW and VIC that are yearning for trainers!

Start doing a job you LOVE with your baby 🥹

28/03/2022

My legs are on 🔥 from those squats and lunges today!

21/03/2022

Are you a new mum looking for other new mum friends? 👯‍♀️

Are you looking for a fun exercise class that you can bring your baby along to? 👶🏼

Do you want an instructor that I has completed specific postnatal training and safe babywearing practices to ensure everything you do is safe for your postpartum body? 💪🏼

Then you need to come and join our Kangatraining class!

07/03/2022

Boy oh boy did we sweat today 😅

03/03/2022

PreKanga is a light, cardio dance based class for during pregnancy 🤰

This class includes core and pelvic floor work as well as myofascial release techniques to help loosen up tight muscles.

Join us on Mondays 11am and connect with other local mums to be.

01/03/2022

❓ Why don’t we forward face during a Kangatraining class❓

Yours and your baby’s safety is our top priority here at Kangatraining, so here are a few reasons why we don’t have our babies facing out during class.
💜 Movement often puts a baby to sleep, and sleeping in a forward facing position isn’t safe as your baby could slump forward which poses an asphyxiation risk. If your child falls asleep forward facing you will need to turn them to face into you.
💜 If you fall (fingers crossed that you don’t), you won’t be able to cover and protect your baby. It is difficult to break your fall without your baby hitting the floor.
💜 Ergonomically it is harder on both your body and your babies. They won’t have the support they need, more pressure is put on your lower back and pelvic floor, and your centre of gravity will be different – keeping correct form will be difficult which could lead to injury.
💜 Forward facing can cause over stimulation, as a rule of thumb forward facing should be limited to 15-20 minutes at a time.

Need help fitting your carrier correctly, or not sure which carrier you should choose? As a certified babywearing consultant, I can help you!
Just send a DM or email 📧[email protected]

Happy safe babywearing!

24/02/2022

Love this!

21/02/2022

Magic sleepy dust all around today 😴

The original babywearing workout.