EXL Personal Training

EXL Personal Training Personal Training EXL Personal Training is a boutique personal training studio that caters for all fitness levels and goals. Classes are for 30 or 60 minutes.

We offer 1-on-1 or small group sessions to suit your individual requirements. We also offer Pilates classes:
6:00-7:00pm Tuesday
7-8am Saturday
Or by appointment

Saturday circuit class:
A fun, high energy class to get the weekend started!
8am - 9am
Cost: $15

Frauenlauf 2026 - thanks Soph! 😍💪🥂🦌
31/05/2026

Frauenlauf 2026 - thanks Soph! 😍💪🥂🦌

31/05/2026
Fraulinenlauf 2026!
31/05/2026

Fraulinenlauf 2026!

Start of the quite warm 10km🤦‍♀️ hats off to all those finishing the half👏👏
02/05/2026

Start of the quite warm 10km🤦‍♀️ hats off to all those finishing the half👏👏

A good way to kick off Christmas Day with gym/family and many other familiar faces at Panania parkrun. Anne clocked up h...
25/12/2025

A good way to kick off Christmas Day with gym/family and many other familiar faces at Panania parkrun. Anne clocked up her 200th! Amazing effort Anne, really pleased for you💪💪🦶🦶
🎄

Stupid crazy hot day down at Woronora for our Christmas get together 🥵🧑🏻‍🎄 Thanks everyone for coming down and enduring ...
21/12/2025

Stupid crazy hot day down at Woronora for our Christmas get together 🥵🧑🏻‍🎄
Thanks everyone for coming down and enduring the heat. Such a gorgeous spot😍 not quite a sea breeze but the illusion of cool water lapping at your feet wasn’t far from the mark!
A bit of bingo, a bit of hoop tossing, a few laughs🎄 and some more photos for future calendars 😉

Post Saturday circuit breaky. You deserve it, thanks for coming 😍🥐☕️
19/12/2025

Post Saturday circuit breaky. You deserve it, thanks for coming 😍🥐☕️

12/12/2025
30/10/2025

I'm raising money to help relieve the financial burden from families that have a child being treated for a cancer diagnosis. I am cutting my hair to fundraise to support the creation of bespoke wigs for children, provide essential financial assistance to families in need, and funding within paediatr...

Address

Menai, NSW
2234

Opening Hours

Monday 6am - 10am
11am - 8pm
Tuesday 6am - 10am
4pm - 8pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 6am - 10am
4pm - 6pm
Friday 6am - 10am
4pm - 6pm
Saturday 7am - 9am

Website

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