EXL Personal Training

EXL Personal Training Personal Training EXL Personal Training is a boutique personal training studio that caters for all fitness levels and goals. Classes are for 30 or 60 minutes.

We offer 1-on-1 or small group sessions to suit your individual requirements. We also offer Pilates classes:
6:00-7:00pm Tuesday
7-8am Saturday
Or by appointment

Saturday circuit class:
A fun, high energy class to get the weekend started!
8am - 9am
Cost: $15

Birthday boy hitting the yellow this morning.... but just couldn't quite match Lyn's effort💪💪🎂💪
01/09/2026

Birthday boy hitting the yellow this morning.... but just couldn't quite match Lyn's effort💪💪🎂💪

After 2 DNS, it had to be 3rd time lucky TCS Sydney Marathon 2026 - thanks to ASICS Running for giving me the opportunit...
31/08/2026

After 2 DNS, it had to be 3rd time lucky TCS Sydney Marathon 2026 - thanks to ASICS Running for giving me the opportunity. I entered the TCS 5km but came away with 2 medals in 2 days.
Loads to thank -
* ASICS Australia again, love my purple Novablast😍
* for the 3km a day motivation in August (thanks for the donations too)
* family, friends and Exl pt clients for keeping home & gym germ free 🤦‍♀️paranoid about getting to the start line!
* Phil Gore for the motivation and distraction in taper week - check out Project 168 - simply amazing human.
* Sooooo many messages and at least 10 cheerios on course, never had it quite like that before and can't tell you how it helped. Thanks kids😍😍 Even thought a rogue Ishani was going to run with me to the finish🤣🏃‍♀️
What a day, tough but unforgettable, feel very lucky🙏

Harbour 10 done
25/07/2026

Harbour 10 done

Heading off in the S2S
18/07/2026

Heading off in the S2S

29/06/2026
Frauenlauf 2026 - thanks Soph! 😍💪🥂🦌
31/05/2026

Frauenlauf 2026 - thanks Soph! 😍💪🥂🦌

31/05/2026
Fraulinenlauf 2026!
31/05/2026

Fraulinenlauf 2026!

Start of the quite warm 10km🤦‍♀️ hats off to all those finishing the half👏👏
02/05/2026

Start of the quite warm 10km🤦‍♀️ hats off to all those finishing the half👏👏

A good way to kick off Christmas Day with gym/family and many other familiar faces at Panania parkrun. Anne clocked up h...
25/12/2025

A good way to kick off Christmas Day with gym/family and many other familiar faces at Panania parkrun. Anne clocked up her 200th! Amazing effort Anne, really pleased for you💪💪🦶🦶
🎄

Address

Menai, NSW
2234

Opening Hours

Monday 6am - 10am
11am - 8pm
Tuesday 6am - 10am
4pm - 8pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 6am - 10am
4pm - 6pm
Friday 6am - 10am
4pm - 6pm
Saturday 7am - 9am

Website

Alerts

Be the first to know and let us send you an email when EXL Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category