04/09/2026
🥊 BOXING TRAINING FOR OVER 50s
Age doesn’t have to slow you down. Boxing training is an excellent way to build strength and stamina, improve balance and coordination, sharpen mental focus and relieve stress.
At 60, I still train regularly with weights, the heavy bag and double-end ball—and I know firsthand how valuable boxing can be for maintaining fitness, confidence and energy as we get older.
My sessions are tailored to your age, fitness level and individual goals. No previous boxing experience is required.
✅ Beginners welcome
✅ Train at your own pace
✅ Learn genuine boxing skills
✅ Improve your physical and mental wellbeing
One-on-one boxing coaching available in Maddington.
Visit boxrite.com.au or message me for further information.