Fight or flight fitness

Fight or flight fitness Personal training, small group training, pre/post natal exercise, Metafit classes

04/03/2025

Nicole Flower

Happy Monday.Get your week started the right way with a great gym session! 💪🩷Come join me tonight 6pm Also running sessi...
03/03/2025

Happy Monday.
Get your week started the right way with a great gym session! 💪🩷
Come join me tonight 6pm

Also running sessions,
Tuesday 10am
Wednesday 1130am & 6pm
Friday 930
Saturday 830am

First session FREE

25/02/2025

Pop up class!!
WED 6pm
Strength & cardio circuit class.
First session FREE. 💪🥵

Rain, hail or shine!!! Even at hot sweaty 39* didn’t put these legends off their Monday night session!Well done girls. A...
03/02/2025

Rain, hail or shine!!!
Even at hot sweaty 39* didn’t put these legends off their Monday night session!
Well done girls. Amazing effort by you all 💪🥵

09/12/2024

Team Fight or Flight Fitness 💪
Foam fest 2024

What a team 💪Some of the fight or flight fitness fam completed foam fest ‘24 last weekend.So much fun, plenty of foam, m...
04/12/2024

What a team 💪
Some of the fight or flight fitness fam completed foam fest ‘24 last weekend.
So much fun, plenty of foam, mudSuz L GreensladeaRenee MillerMichelle Heimann😂
So proud of u all Suz L Greenslade Renee Miller Michelle Heimann Holt, mikayla & Tyler.
Bring on next year 💪

Address

Melton, VIC
3337

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 4pm - 9pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 10am - 9pm

Telephone

+61400010918

Website

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