Work That Body Personal Training

04/08/2023

🏋️‍♀️ Uplift Health & Fitness🏋️‍♀️

Join fully qualified Personal Trainer, Sam from Work That Body for a group fitness class suitable for all ages and abilities to start feeling the benefits today!

📅 Mondays & Thursdays (during school term)
⏰ 10am - 11am
💰 $10 per class
📧 [email protected]
☎️ 0420 417 978

30/06/2022

Hi everyone

I'm pleased to announce I'll be teaching 2 extra Beginner Yoga classes at Bridge Rd and Kurunjang Community Centres in Term 3.

These are INCLUSIVE yoga classes, open to 12 years and over with no previous yoga experience required. We finish each class with some calming meditation that will have you feeling rested and relaxed. Just bring a mat(there are mats at the centres though), and wear something comfortable.

Looking forward to seeing you there.
Samantha

Taking enrolments now and during Term 3. Just hit the links below for details:

Bridge Road CC
https://meltonlearning.com.au/events/beginners-yoga-term-3-2022/

Kurunjang Community Hub
https://meltonlearning.com.au/events/yoga-for-everyone-term-3-2022/

Timbertop CC
https://meltonlearning.com.au/events/yoga-for-beginners-term-3-2022-2/

This is a 10-week program starting 12 July running every Tuesday from 7pm.Delivered by an experienced and passionate yoga instructor,

18/04/2022

Lots of exciting programs for Term 2 are just about to begin. It's not too late to enrol through Melton Learning Directory or just turn up!

19/01/2022

But wait, there's more classes waiting for you!

These classes are fun, functional, friendly and affordable. Suitable for all fitness levels. Pay as you go!

If you would like to find out what these fabulous classes are all about, contact details are below or on the flier!

Samantha
M: 0420 417 978
E: [email protected]

19/01/2022

Classes for Term 1 are starting soon. See below for details. Come along. Tell your friends, family members etc. Suitable for all fitness levels.

Yoga for Beginners-Timber Top Community Centre at Aintree-enrol at meltonlearning.com.au

Gentle Exercise-Diggers Rest Child & Community Centre-Diggers Rest-enrol at meltonlearning.com.au

Mum's and Bub's Fitness Classes-Bridge Rd Community Centre Cobblebank-Enrol at meltonlearning.com.au

Strength Training and Functional Fitness For Beginners-Bridge Rd Community Centre Cobblebank-Pay on the Day

If you would like to find info more about these programs contact myself, Samantha on 0420 417 978 or leave a message through Facebook or our email [email protected] or refer to the contact details on each flier😁💪

29/09/2021

FREE!!!

Come and join our Fun and Inclusive online Seniors Fitness Classes for Term 4. No experience necessary. Move at your own pace. Bookings can be made through Melton Learning Directory or D.M. us! We can't wait to see you!

Wednesday's
https://meltonlearning.com.au/events/functional-fitness-for-beginners-term-4-2021/

Friday’s
https://meltonlearning.com.au/events/strength-training-for-beginners-term-4-2021/

12/07/2021

Here's our Term 3 Seniors Fitness classes for 2021. We're excited to announce 2 more classes for the Melton Shire at Banchory Grove! It's not too late to enrol in these classes. Get onto the Melton Learning link in our bio or just turn up and get your body moving.

13/04/2021

Hi there averyone! We had a wonderful 1st Term of Fun Health and Fitness Classes. It was great to see so many enthusiastic participants sharing the benefits of these inclusive sessions💪😁. So, we are definitely back for Term 2! It's not too late to enrol, or just turn up on the day.
We'd love to see you there!
Feel free to D.M. me, Samantha, or the contacts on the fliers, or register through meltonlearning.com.au

17/02/2021

Hi everyone. Great news! Fitness classes at Bridge Road Community Centre will restart again this Friday 19th Feb. Pop in for a look or better still, be part of the fun. Walk-Ins are welcome. For me info on these classes contact myself, Sam-0420417978 or meltonlearning.com.au

01/02/2021

Aaaaand we're back! So good to see our Diggers Rest participants today moving they're bodies with big smiles on they're faces. We're so excited to bring fun fitness programs to the Melton Shire Community again!💪👍
We instruct classes in the following suburbs..MeltonDiggers RestAintreeCobblebank/StrathtullohCaroline Springs..and there could be more too!
These sessions are suitable for any fitness level. All booking info is on the pics!
meltonlearning.com.au
Tell your friends, family and anyone who would love to move to the music (yes, we do some dancing too!)in an inclusive environment.

01/12/2020

Good morning everyone!

I'm offloading some equipment and you guys get first pick!

The following items i am happy to give away!
1.3kg pink weighted balls-SOLD PENDING PICK UP
Firstrate kickbag
Assorted b***y bands-SOLD PENDING PICKUP
Threaded barbell(weighs abt 7kg)

$5
Spring collars(/pair)
Step w risers-SOLD PENDING PICK UP
8kg ball w handle-SOLD PENDING PYMT

$10
Gymstick and bands

$50
TRX
Muscle Motion Bench
20kg Olympic barbell
Harris powerlifting belt

I'll leave these on here till the weekend then whatever not sold i list elsewhere.

Pls DM me if you would like to grab anything.

I'm happy to drop items off in Melton only.

01/12/2020

Hi everyone. I hope you are all well and moving forward now that the worst of COVID is behind us here in Victoria.
Whilst in lockdown I have made a few life changing decisions, the main one being I will no longer be training private clients. I will still be instructing fitness classes for the Melton Shire Council starting 2021.
I would like to sincerely thank all my clients, from way back when we started in 2008, for their loyalty, support and friendship. wouldn't have existed without you. I will miss you all dearly.
I have closed our website down but will keep our socials running so you can keep up-to-date on the classes I run for Council and how much fun they. There is a class to suit everyone!
Lastly, over the next few months I will be selling/giving away some of my equipment. Some of you will have fond memories of these.💪😁 So keep a look out for a bargain!