Melton Exercise Physiology Clinic

06/09/2019

They say you can't teach an old dog new tricks, but a new study shows getting active in middle and old age — even if you weren't active before — is strongly linked to longevity.

01/10/2018

https://youtu.be/ffgAVrANmS4

How targeted exercise can help fight cancer. By the time you hit midlife, odds are you or someone close to you will be touched by cancer. Cancer remains a po...

14/09/2018

https://www.foodnavigator.com/Article/2018/07/23/Portugal-to-set-mandatory-maximum-salt-levels-in-bread

Portugal will set mandatory maximum levels for salt in bread, with incrementally increasing targets over the next four years.

27/08/2018

https://www.medscape.com/viewarticle/894331

Compared with aerobic exercise, the traditional martial art of tai chi is as good as, or better than, aerobic exercise for improving the overall severity of fibromyalgia symptoms, new research shows.

26/08/2018

https://www.news.com.au/lifestyle/health/health-problems/major-new-study-reveals-that-no-amount-of-alcohol-is-safe/news-story/6c10f16dab055eb7adef4834b9a3c9a7

HERE’S a fun fact likely to leave a dark cloud hanging over your Saturday morning: no amount of alcohol — liquor, wine or beer — is good for your overall health.