F45 Training Melton

F45 Training Melton Try our amazing workouts with our 2 week FREE TRIAL
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F45 is a HIIT group work out that is unique, innovative, dynamic, highly effective and most importantly FUN! NO workout is ever the same and here at F45 Melton we have qualified enthusiastic trainers who want to support you reach your goals!

gains in progress… 💪⏰ wishing all our members a happy & safe long weekend !! remember to book in for the weekend + monda...
05/06/2026

gains in progress… 💪⏰

wishing all our members a happy & safe long weekend !! remember to book in for the weekend + monday classes ‼️

HYROX SIM COMING UP 🔥 This Sunday is a BIG ONE. We’ve got our Brixton boxing class at 8am 🥊 Catch up fitness test from 9...
04/06/2026

HYROX SIM COMING UP 🔥

This Sunday is a BIG ONE. We’ve got our Brixton boxing class at 8am 🥊
Catch up fitness test from 9:15am 🏋️‍♀️
And our Hyrox Sim from 9:10am 🏃‍♀️

If you’re keen to jump in for a Hyrox run through, contact the studio to reserve your start time

02/06/2026

Is your form correct?? 🤔

01/06/2026

More than just a workout! Different ages, different jobs, different stories - one community. That’s what make F45 Melton special 💙❤️

31/05/2026

Not a regular gym, we’re a cool gym.

30/05/2026

Training with F45 isn’t just about exercise.
It’s about fun and community. It’s about training to make your day to day life easier while also pushing yourself to do hard things.
There are so many reason to come and try, why do you F45?

Fitness Testing 💪 A few of our legends testing their strength and a fatigued 1km SPRINT 🏃‍♀️ for our upcoming 30 Day Cha...
29/05/2026

Fitness Testing 💪

A few of our legends testing their strength and a fatigued 1km SPRINT 🏃‍♀️ for our upcoming 30 Day Challenge

Cannot wait to see their progress throughout the month

26/05/2026

this weeks technique Tuesday - sandbag lateral lunges

New Phase Alert 🚨 Peak Phase focussing on strength endurance and explosive output 💥
25/05/2026

New Phase Alert 🚨

Peak Phase focussing on strength endurance and explosive output 💥

Address

2/23 Glenville Drive, Melton
Melton South, VIC
3337

Opening Hours

Monday 5:15am - 10:15am
4:15pm - 7:15pm
Saturday 7:15am - 10:15am

Telephone

+61407224004

Website

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