GRIT Performance Club

GRIT Performance Club We are an elite group fitness training facility built on a simple formula — modern programming, old-school work ethic, and a community that drives you forward.

26/08/2026

F.R.I.E.N.D.S

That’s what you’ll find when you walk in here.

Fit friends for lyf ✌️

29/07/2026

Lift and Laugh. That’s the brief.

29/06/2026

Winter shows who’s serious.

June ends today. So does this offer.
30 days for $49.
Link in bio

16/06/2026

30 days for $49.
Offer ends June 30.
Link in bio.

14/06/2026

🚨 NEW TRAINING BLOCK 🚨

4 weeks until our first ever Grit Performance Club Combine Day.

Everything over the next month is programmed with one goal in mind - performing at your best on testing day.

We’ll be testing all major components of fitness:

🏃‍♂️ 40yd Sprint
🦘 Broad Jump
⬆️ Vertical Jump
💥 Overhead Ball Throw
🏋️ Bench Press
🏋️‍♂️ Deadlift
🏃 2km Run Time Trial

Your next 4-week split:

Day 1 – Lower Body Strength + Optional Run Finisher
Day 2 – 2km Conditioning (Longer Efforts)
Day 3 – Bench Press & Upper Body
Day 4 – Acceleration, Plyometrics & Intervals
Day 5 – Deadlifts, Nordics & Upper Body
Day 6 – Team/Partner Conditioning

More details on our Combine day will come shortly

Let’s go Team 🔥

13/06/2026

We hear it all the time. Since training at GRIT, people feel stronger, more capable, and more confident than ever before. Before joining us, many of our members had years of experience but were essentially training without direction. The goal was often just “fat loss” or “toning,” without any real structure behind it.

Our approach is different.

We are here to build you, not break you.

Every program is built around strength and conditioning, with purpose behind every session. Not every workout is designed to leave you exhausted, and that is intentional. Progress is not about going all out every day. It is about following a structured plan that develops your body over time while respecting recovery and your nervous system.

Strength and conditioning, not sore and crippled.

This is how high performing athletes train. There is a strategy behind every phase, every session, and every progression.

If you are ready to train with purpose, we think you will like it here.

Try us out. 30 days for $49.
Link in bio.

Address

Melbourne, VIC
3198

Telephone

+61413190388

Website

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