All Natural Health & Fitness

All Natural Health & Fitness All Natural Health & Fitness is an effective evidence based strength fitness wellness philosophy acce It's really this simple. You CAN! We can all do this.

All Natural Health & Fitness PHILOSOPHY

Our business intention is to bring our awareness to our power to create anything we desire to experience during our time on planet Earth. We are all loveable worthy enough and capable of being powerful creators. We just need to be consistent with our daily choices over time. Our Authenticity is our superpower and we always have the power of choice. Our str

ength fitness wellness philosophy has evolved from my personal experiences with dis-ease (anxiety, depression, cancer and Acquired Brain Injury leading to total mental and physical disability, Obesity). This moment at age 44 I am the strongest, fittest, healthiest, at peace, present, optimistic and joyful since starting my planet Earth experience on 30 September 1976. Our philosophy is simple, effective over time and adaptable to all age groups and current levels of strength fitness and mobility. All created by our chosen mindset, attitude, behaviour and actions with ourselves, all living beings and our Planet. We focus on the whole human experience:
- Heart
- Soul
- Mind
- Physical Body. The All Natural Health & Fitness PHILOSOPHY wellness formula:

1 Authenticity, be our unique authentic Self, speak our truth and make our own choices guided by our unique body: heart soul gut-instinct and intuition. This connects us to the constant flow of abundance which is creation's natural state.

2. Take responsibility for our past, present and future choices without judgement or expectations. This switches on our creative power state.

3. Be present in the moment without judgement or expectations.

4. Move our body in nature every day.

5. Nourish our body predominately with plant based whole foods. In our philosophy any animal food provided without any harm or suffering caused to the animals is also nourishing for our human experience, for example free range happy chicken eggs.

6. Let go of everything that feels draining or harmful to us and our intentions (mindset attitude behaviour relationships environments naysayers judgementexpectations). This is a massive positive contributor to our healing health wellness and success. No supplements, special powders or equipment. Just you and your daily choices over time. We all have the potential to be powerful creators. Self-Belief Truth Authenticity Transparency Responsibility Love Kindness Gratitude Forgiveness for ourselves and others plus Grit Determination Work Ethic and Character are powerful behaviours for healing health wellness and successful sustainable creation. We can choose all these and develop them by our daily choices over

When we choose to develop our physical body we are also developing our Grit Determination Work-ethic and Character. We can always choose our mindset attitude behaviour actions regardless of the thoughts our mind is producing or the feelings our body is experiencing in any moment. Choose helpful empowering mindset attitude behaviour actions and be consistent with our daily choices over time. One day all of our focused effort energy will manifest our intentions. I am a champion because I choose a champion mindset attitude behaviour. I believe in you, choose to believe in yourself every moment. Love,

George Takianos
Founder, All Natural Health & Fitness PHILOSOPHY
Advocate for Strength Fitness Wellness and our Planet

Student @ Vast Fitness Academy
- Certificate III in Fitness

Our longevity, healthspan and high quality of life experience requires self responsibility and effort.
31/05/2026

Our longevity, healthspan and high quality of life experience requires self responsibility and effort.

31/05/2026
It's a daily choice to be healthy, strong, energetic, joyful, confident with a healthy high performance brain - MANIFEST...
30/05/2026

It's a daily choice to be healthy, strong, energetic, joyful, confident with a healthy high performance brain - MANIFESTED BY OUR DAILY CHOSEN HABITS/BEHAVIOUR/EFFORT/ACTION.

IT'S A DIY PROCESS that requires Self responsibility, truth/not lie and authenticity.

I run a 12 month transformation program if you want help getting started.

We are all capable of reinventing ourselves at any age.

Each time I made a choice to heal and thrive. Then I focused on the things I could control; changing my environment, beh...
29/05/2026

Each time I made a choice to heal and thrive. Then I focused on the things I could control; changing my environment, behaviour and social connections. Doing this healed my mood, body and brain cells every time.

We are all capable of reinventing ourselves at any age. This requires self responsibility, truth/not lie, authenticity, intention, focused helpful behaviour and consistency of effort, over time.

Now 49, I am in the best shape physically, mentally, emotionally, energetically and cognitively - BUILT BY INTENTION, FOCUSED HELPFUL BEHAVIOUR AND EFFORT.

Address

Melbourne, VIC

Telephone

+61437138034

Website

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