Sophie Maree

Sophie Maree Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sophie Maree, Melbourne.

Services available:

- Face to face PT
- Exercise prescription
- Nutritional education and guidance
- Meal plans
- Check ins
- Online coaching
- Strength training, bodybuilding, general fitness and weight loss

27/05/2026

Stop wasting money on overpriced electrolyte powders 👀🥥

One of the best natural electrolyte options is literally sitting in your local supermarket.

Coconut water contains potassium, magnesium, calcium, sodium, and natural hydration support without all the unnecessary extras.

Especially during pregnancy, hydration and electrolyte balance can make a huge difference for energy, headaches, dizziness, cramping, and overall wellbeing 🤍

Simple. Easy. Affordable.

Save this for later and send it to someone who needs the reminder 🙌

wellness healthtips naturalhealth mumlife healthyhabits

11/05/2026

✨ Half way ✨

I would say 20 weeks of loving you but we loved you long before that 💗

Obsessed with this set 🤍The colours are everything… soft ochre, warm browns and that terracotta vibe 🤎 such a flatterin...
14/04/2026

Obsessed with this set 🤍

The colours are everything… soft ochre, warm browns and that terracotta vibe 🤎 such a flattering, elevated palette.

The fabric feels incredible too. Super soft, stretchy and supportive without digging in. I actually sized up in the shorts to accommodate my growing belly and they fit perfectly… so comfortable, no digging, and I know I’ll get so much wear out of them during pregnancy and postpartum 🙌🏼

Perfect mix of activewear and athleisure. Gym, walk, coffee… it just works ✨

Love that it’s a local Aussie brand run by mums creating pieces for real women and real life 🤍

Day on my plate 2nd trimester 🤰 Brekky:Whole eggs, spinach & Avo with a cup of bone broth Snack:Coffee (decaf) & sunligh...
12/04/2026

Day on my plate 2nd trimester 🤰

Brekky:
Whole eggs, spinach & Avo with a cup of bone broth

Snack:
Coffee (decaf) & sunlight

Lunch:
High protein beef stew + Carmen’s protein bar

Intra workout:
Coconut water, lemon juice, honey & salt

Snack:
Orange & 2 pickles

Dinner:
Chicken, sweet potato & spinach

Dessert:
Vanilla Yogurt pro with strawberries + tablespoon of peanut butter with a Peppermint tea ☕️

Strong women build strong bodies 💪🏼Coaching with us is all about real strength training, building muscle, growing, and ...
12/03/2026

Strong women build strong bodies 💪🏼

Coaching with us is all about real strength training, building muscle, growing, and becoming the strongest version of yourself 🍑🔥

Whether you want face to face PT .au or online coaching through the app, we’ve got options to suit every goal and budget.

Training. Nutrition. Accountability. Results.

DM us or hit the link in bio to get started.

📸 .s
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🖤 .au

09/03/2026

More roadside stalls, less supermarket shops 🍓🍇🍋🥑🍅

26/01/2026

Adorable day out with my little bestie 🥰
🐄🦆🐴🐰🐖🐓🐑🐐🚜


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Melbourne, VIC

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