Operation 1 Fitness

25/01/2016

13/07/2015

This is one of my clients testimonials peter who had a split in his L4-L5 discs and I have been able restore his biomechanics and reduce his lower back pain.

23/03/2014

Proud to coach a another successful team! Well done team operation 1 fitness at tough mudder 2014!!!

07/01/2014

Susie has Multiple sclerosis (MS )which is a disease that affects the central nervous system. Because it interferes with the transmission of nerve impulses through the brain, spinal cord and optic nerves, it causes problems with muscle control, vision and balance. Over the last 2 years I have been working with Susie on balance, muscle coordination. restoring core function and bi-mechanics. Susie Has not only lost 14kg and 3 dress sizes but has proven that we can restore central nervous system to to function with the rest of the body What an inspiration!!! — with Susie Gregg at South Pacific Health Club
http://www.youtube.com/watch?v=8PCL0oEhS1w

Susie Gregg is doing a 30km bike ride to raise money for people living with MS. Please support her by clicking on the link bellow and donate some funds for the MS Society.

I am participating in the MS Melbourne Cycle on Sun 23rd Feb to support people living with multiple sclerosis. Please sponsor me and help over 23,000 Australian’s with MS.