Hot Yoga & Pilates Glen Waverley

14/09/2026

Meet Izzy, the newest member of our Soul Flow team!

Izzy has been a full time yoga teacher for 3 years. She loves all things yoga and facilitates yoga practice with the intention of empowering others through mindful movement. Izzy particularly loves the transformative nature of hot yoga and the sense of clarity, resilience and connection it can create.

Izzy aims to make every class feel welcoming, purposeful and empowering, whether students are completely new to yoga or have an established practice.

Come try out one of Izzy's Hot Yoga Express classes on Tuesday mornings (9:30-10:30AM): https://www.soulflowmovement.com.au/schedule #/class-detail/6741690/r/2152

13/09/2026

Another great Functional Circuit session on Friday morning. Kicking it up for spring, don't miss out at soulflowmovement.com.au

01/09/2026

Handmade Chakra Bracelets:

Chakra crystals are used as part of a holistic practice to clear blocked energy and to restore emotional and physical balance by aligning the body's seven energy centres (or Chakras). Each crystal vibrates at a unique frequency matching a specific chakra and these crystals are excellent supports for meditation practices.

We have hand made Chakra Bracelets to support your yoga and meditation practice. Each bracelet has a unique combination of stones designed to balance one or several chakras. Chakra bracelets are available at reception.

Find the perfect one for you, or request your preference of size and stones at [email protected]

31/08/2026

29/08/2026

Thanks to everyone who came to join our Maculelê workshop and Capoeira roda. It

23/08/2026

Open Practice: Heated Yoga

This week, we will have open heated yoga practices on Tuesday August 25th at 6:15PM and Thursday August 27th at 6:45PM.

This will be a 1 hour free self-guided practice. Come along and move to your own flow, or follow a group flow sequence.

Book here: https://www.soulflowmovement.com.au/schedule

23/08/2026

Maculelê originated in Brazil and is practiced alongside Capoeira. It’s a rhythmic stick fighting dance played to live Brazilian percussion. In this workshop, you will be learning basic drumming rhythms before moving on to learn the foundational steps of Maculelê. It’s a lot of fun, why not give it a try?

We are lucky to have Mestre Camaleão from joining us to teach music and movement. Book your workshop here: https://www.soulflowmovement.com.au/schedule #/courses/r/2152?group=0

16/08/2026

Open Practice: Heated Yoga

This week, we will have open heated yoga practices on Tuesday August 18th at 9:30AM and Thursday August 20th at 6:45PM.

This will be a 1 hour free self-guided practice. Come along and move to your own flow, or follow a group flow sequence.

Book here https://www.soulflowmovement.com.au/schedule

11/08/2026

and are hosting a Maculelê music and dance workshop. If you haven't tried Maculelê, you are in for a real treat. We are really lucky to have Mestre Camaleão (), an outstanding musician and Capoerista joining us to teach this workshop.

When: Saturday Aug 29th 2-3:30PM
Where: Soul Flow Movement Studio, L1 263 Springvale Road, Glen Waverley VIC3149

Spots are limited, so book your workshop now: https://www.soulflowmovement.com.au/schedule #/courses/r/2152?group=0