Hot Yoga & Pilates Glen Waverley

Hot Yoga & Pilates Glen Waverley The ORIGINAL HOT Yoga - suitable for Every BODY

We're changing the time for our Classical Mat Pilates class. Now at 7:00AM on Tuesdays.Classical Mat Pilates moves throu...
21/07/2026

We're changing the time for our Classical Mat Pilates class.

Now at 7:00AM on Tuesdays.

Classical Mat Pilates moves through a thoughtful series of exercises designed to strengthen and stabilise your deep core, improve posture, and build balanced, functional strength throughout the whole body.

Book now: www.soulflowmovement.com.au/schedule #/class-detail/6064909/r/2152

19/07/2026

Capoeira Senzala Melbourne is excited to offer Kids Capoeira classes for ages 7-12 on Saturdays from 10:00-10:45AM at Soul Flow Movement Studio.

Why Kids Love Capoeira:
Builds flexibility, balance, and coordination through games and play.
Introduces a rich history through music, rhythm, and language (Portuguese).
Teaches teamwork, self-discipline, and creative expression.

No experience needed! Whether your child is a natural acrobat or just loves to jump around the living room, Capoeira turns energy into art.

Book a class now: www.soulflowmovement.com.au/schedule #/class-detail/6561652/r/2152

14/07/2026

Continue your Chakra Sound Healing Journey with Michelle.

For the last Chakra Sound Healing session, we will be focussing on our crown chakra (or Sahasrara). This chakra sits on the top of. your head, and is associated with the colour purple. When it is balanced, you experience a sense of peacefulness, spirituality, and a deep connection to the universe.

Sound healing session fill up fast, so make sure you book you chance to participate: https://www.soulflowmovement.com.au/schedule #/class-detail/6064986/r/2152

On July 18th from 10:00-10:45AM, we will be offering a free Kids Capoeira Class for children aged 7-12. Kids older than ...
12/07/2026

On July 18th from 10:00-10:45AM, we will be offering a free Kids Capoeira Class for children aged 7-12. Kids older than 12 are free to join, but can also join our regular Capoeira classes on Tuesday, Wednesdays, and Thursday nights.

In these classes, kids learn the fundamental movements, kicks, and dodges as they discover the joy of rhythm by playing traditional instruments, singing songs, and mastering awesome acrobatic.

Why Kids Love Capoeira:
Builds flexibility, balance, and coordination through games and play.
Introduces a rich history through music, rhythm, and language (Portuguese).
Teaches teamwork, self-discipline, and creative expression.
No experience needed! Whether your child is a natural acrobat or just loves to jump around the living room, Capoeira turns energy into art.

Book now, limited spots available: www.soulflowmovement.com.au/schedule #/class-detail/6561734/r/2152

09/07/2026

Free Community Class: Kids Capoeira

Our latest offering, we are starting a Kids Capoeira class on Saturdays at 10AM.

In these classes, kids learn the fundamental movements, kicks, and dodges as they discover the joy of rhythm by playing traditional instruments, singing songs, and mastering awesome acrobatics.

Register your interest for Kids Capoeira classes at: https://forms.gle/dXPq59hxspHqKZSc9.

Sign up for a free trial class now at www.soulflowmovement.com.au/classes

05/07/2026

Continue the journey with Chakra Sound Healing with Michelle, Saturday July 11th at 11:00AM.

This week, Michelle will be guiding us through a mediation to active our Third Eye Chakra. Your third eye chakra sits between your eyebrows in the centre of your forehead and is associated with the colour indigo. This chakra influences wisdom, intuition, and imagination, and when balanced you experience mental clarity and a "sixth sense".

Save your spot for Sound Healing: https://www.soulflowmovement.com.au/schedule

Come join us as we continue our Chakra Sound Healing Journey with Michelle, Saturday July 4th at 11:00AM. This week, Mic...
30/06/2026

Come join us as we continue our Chakra Sound Healing Journey with Michelle, Saturday July 4th at 11:00AM.

This week, Michelle will be guiding us through a mediation to active our Throat Chakra. Your throat chakra sits at the base of your throat and is associated with the colour turquoise. This chakra influences self expression and communication, and when balanced you are able to express yourself authentically, listen clearly, and connect with your creativity.

Save your spot for Sound Healing: https://www.soulflowmovement.com.au/schedule

Come join us as we continue our Chakra Sound Healing Journey with Michelle, Saturday June 27th at 11:00AM. This week, Mi...
23/06/2026

Come join us as we continue our Chakra Sound Healing Journey with Michelle, Saturday June 27th at 11:00AM.

This week, Michelle will be guiding us through a mediation to active our Heart Chakra. Your heart chakra sits in the middle of your chest and is associated with the colour green. When it is balanced, you feel a natural flow of joy, love for self, and deep connections with others.

Save your spot for Sound Healing: https://www.soulflowmovement.com.au/schedule

Address

Level 1, 263 Springvale Road
Glen Waverley, VIC
3150

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+61 3 9802 9991

Website

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