Lourene Bevaart

Lourene Bevaart Helping Women win
Wellness I Wealth I Reinvention

02/05/2026

Pain-free does not always mean ready.

That has been one of the biggest lessons with this leg injury.

For the last month, I have been pain-free, which honestly feels incredible because the pain before that was excruciating.

I have been walking a little more, getting back into the gym carefully and feeling almost normal again.

The dangerous part?

When you start feeling good, you start thinking you can do more.

Run.
Ride.
Lift.
Push.
Get back to who you were.

But my doctor was very clear this week.

No leg weights.
No bike riding.
No pushing hard.
Body weight only.
Controlled movement only.

Even though I feel good, the implant is still moving around in my thigh and rubbing near the femur, so the priority now is avoiding complications and going into surgery as strong and safe as possible.

That has been a massive mindset shift for me.

I am used to walking 10,000 to 15,000 steps a day, training hard and feeling strong in my body.

Right now, I have pulled that back to slower, more controlled walking, activation exercises, glute work, band work, body weight movements and very careful single-leg work.

Not because I am being soft.

Because I am being smart.

I am also tracking my food a little more closely because when movement drops, calories matter more.

I am focusing on protein, good food, the right macros and not letting my head go into panic mode.

The goal is not to be perfect.

The goal is to protect my muscle, keep my body supported, manage my weight, prepare for surgery and come out the other side even stronger.

And this is the part I want to remind you of.

Sometimes strength is not pushing harder.

Sometimes strength is having the discipline to pull back.

Recovery is still training.
Patience is still discipline.
Food is still part of the plan.
Your mindset matters just as much as your movement.

So if you are in a season where your body needs you to slow down, listen.

You are not losing everything.

You are building the foundation for your comeback.

And muscle memory is real.

Comment **STRONG** if you want me to share the simple activation exercises I am doing right now.





I appreciate your presence and interest in this page. Please be advised that I will no longer be active on this platform...
02/05/2026

I appreciate your presence and interest in this page. Please be advised that I will no longer be active on this platform.

For ongoing updates on health, lifestyle, and business, as well as opportunities to engage in conversation, I invite you to connect with me on my personal profile, where I regularly share content and interact with my network.

https://www.facebook.com/lourene.wonderwoman

You are welcome to send a friend request or message, and I look forward to staying in touch.

The moment everything changes is when you decide you’re no longer settling.For years, women have been told to “be gratef...
26/08/2025

The moment everything changes is when you decide you’re no longer settling.

For years, women have been told to “be grateful” and settle for less - less energy, less freedom, less choice.

But I believe this is the era of reinvention.

You already carry the resilience, the wisdom, and the drive.

You just need the tools and belief to rise again.

That’s why I do what I do, to show women they can rewrite their story, no matter what age or stage they’re in.

👉 What’s one thing you’re ready to stop settling for?

Drop it in the comments - I’d love to hear.

✨ The Future of Anti-Ageing ✨Imagine waking up with better sleep, more energy, sharper focus, and a lighter mood. That’s...
19/08/2025

✨ The Future of Anti-Ageing ✨

Imagine waking up with better sleep, more energy, sharper focus, and a lighter mood.

That’s exactly what this breakthrough Redox technology is designed to do.

✔ Supports energy levels
✔ Restores cellular communication
✔ Enhances sleep & mood
✔ Promotes clarity & vitality

For a limited time only you’ll also receive:
🔹 30-Day Trial at wholesale pricing
🔹 Welcome Kit and Free Product
🔹 10% Coupon Code

Your body is wired for health, it just needs the signal.

Comment INFO or DM me “Redox” and I’ll send you the details today

Ever wondered why you can eat well, move your body, try to get enough sleep , yet still feel flat?In midlife, your cells...
14/08/2025

Ever wondered why you can eat well, move your body, try to get enough sleep , yet still feel flat?

In midlife, your cells don’t communicate the way they used to.

It’s like the repair instructions inside your body have faded, so everything works a little slower… recovery, energy, sleep, focus.

Redox helps turn that communication back up so your body can repair faster, recharge more deeply, and restore balance.

When your cells work better, everything works better.

Comment energy and I’ll send you my 15-second explainer video so you can see exactly how it works.

Salt Lake City. Final day. And I will be leaving with more fire than ever.11 years ago, I said yes to something I barely...
01/08/2025

Salt Lake City. Final day. And I will be leaving with more fire than ever.

11 years ago, I said yes to something I barely understood.

A technology that made sense in my gut.

A company that felt different.

A mission I couldn’t shake.

Back then, I was just a mum trying to stay afloat.

No backup plan, no security, just a deep desire to create something of my own.

Today, I stand beside leaders from across the world, people who’ve built incomes, impact, and a legacy from that same yes.

This isn’t a trend.
It’s a movement.

One that’s rewriting what health, wealth, and purpose look like for everyday people, not just the elite, educated or who have a degree. It’s for anyone and everyone.

We’re backed by science, growing in 35+ countries, and creating a ripple effect that’s only just begun.

And I’m here to tell you… you’re not too late.

If you’ve ever wondered whether there’s something more, there is.

Let’s talk. Message me “MOVEMENT” and I’ll show you what’s next.

Walking through Salt Lake City todayAnd I caught myself thinking…What if I never backed myself?What if I stayed stuckWai...
29/07/2025

Walking through Salt Lake City today
And I caught myself thinking…
What if I never backed myself?

What if I stayed stuck
Waiting for the perfect time
Hoping something would change?

This trip is more than a destination
It’s a reminder of what becomes possible
When you stop playing small
And start building something real

I said yes to a system
Yes to growing with mentorship
Yes to earning from anywhere
Yes to being part of a community of women who lead, glow, and thrive

You don’t need it all figured out
You just need to be ready

DM me the word READY
And I’ll show you what’s possible




✌️

She holds it all together.The family. The business. The team. The to-do list.She’s the one people go to, the capable one...
23/07/2025

She holds it all together.
The family. The business. The team.

The to-do list.
She’s the one people go to, the capable one.

The strong one.

But inside?

She’s tired. Disconnected. Stretched thin.

This is the woman I talk to every day.
The one who says:
“I feel like I’ve lost myself… and I don’t even know where to start.”

I know that woman.
Because I was that woman.

And what I learned is this:
You don’t need another diet.
You don’t need another hustle.
You need a reset physically, mentally, financially.

A system that works.
A mentor who gets it.
And a community that lifts you, not drains you.

DM me “RESET” if that’s the season you’re in.

You don’t have to figure it out alone.



You’ve built everything for everyone else…But what have you built for you?Most women I meet aren’t money fit.They’re cap...
21/07/2025

You’ve built everything for everyone else…

But what have you built for you?

Most women I meet aren’t money fit.
They’re capable, accomplished, high-functioning but if life suddenly changed… there’s no financial backup plan.

No income that’s theirs.

Being money fit means:

💸 Income you control
💡 Options without permission
🧠 Confidence that can’t be taken away

This isn’t about hustle.
It’s about building something that supports you finally, and what you love!

📩 DM me “MONEY FIT” and I’ll send you a 2-minute survey to see exactly where you’re at and what’s possible from here.



My Story. From Survival to StrengthSeveral years ago, I was a single mum in survival mode.Drowning in debt. Fighting an...
16/07/2025

My Story. From Survival to Strength

Several years ago, I was a single mum in survival mode.

Drowning in debt.
Fighting anxiety.
Living day-to-day with no backup plan and two girls relying on me.

I felt invisible.

Exhausted.

And underneath it all a- ashamed that this wasn’t the life I imagined.

But that moment… the rock bottom?
It became the spark.

I found something that allowed me to take control of my health, rebuild my confidence, and create income even in the cracks of my chaotic life.

And that changed everything.

If you’re there now, feeling stuck, unseen, or like you’ve missed your moment - I promise, you haven’t.

This is just your turning point.

Comment “PLAYBOOK” or send me a message.

I’ll share how I rebuilt from rock bottom.










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