L9 Fitness

L9 Fitness L9 is Australia's leading Bodyweight fitness studio, offering the most complete fitness & skills program. Coming to a suburb near you. Follow for updates.

Last season for the year. 🔥 Full 12 week program starting soon. Join now and make the most of L9 before xmas lands. Join...
07/09/2026

Last season for the year. 🔥 Full 12 week program starting soon. Join now and make the most of L9 before xmas lands. Join at https://L9.Fitness

06/09/2026

Follow for part 2 of human flag basics

06/09/2026

human flag basics, or u can just come to class?

05/09/2026

Maybe this year we'll practice the human flag?

03/09/2026

Grip width and positioning relative to the bar affects the amount of flare in your elbows. It takes experimentation and film footage to watch your path, and some mindfulness during the movement to see if it affects your wrists, elbows and shoulders.

If in doubt keep the load light, work hard to find the nicest, most comforting feeling you can get when performing a pullup

03/09/2026

Chest to bar pullups? Use a bit of speed and power.

03/09/2026

Am i Horsing around with these monkeys or monkeying around with these stallions?

28/08/2026

TITAN CHALLENGE IS BACK 🔥🔥

This time we're doing it in teams!!! More info will be on the L9 App season calendar so make sure to look at it and signup!!!

Who will be your next titan teammate!
Grab your friends!!! The challenge is on 💪

19/08/2026

Every beginner needs the frog!

16/08/2026

Send some ❤️❤️❤️❤️❤️ to your coach

Address

24 Rooks Road, Nunawading
Melbourne, VIC
3131

Telephone

+61488880892

Website

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