Parul Sharma Life Coaching

02/09/2024

You will find true love & belonging when you allow others to see the REAL you. 🤍

It’s everything about YOU, the magic 🪄& the mess that sets you apart from anyone you’re jealous of.

There’s no one less than anyone else.

We are all just different. UNIQUE. 🌈

27/08/2024

getting a good workout on this leg of my travels 🤍🤍

When I first set out on my solo journey, I had no idea that the little spark of a vision I had would one day become a reality. ⚡️

As I wandered, I couldn’t help but notice how my eyes would land on the same styles everywhere, some done well and some not so well. I was starting to feel more & more strongly about creating something that’s good for the soul and environment, both. And the more I traveled, the more this vision of creating something uniquely mine began to take shape. But back then, it was just a dream—uncertain if it was ever actually going to take off. I had no idea where to start.

Phase 2 of my travels brought me back to my roots in India, where I paused for a few months to reconnect with my family and heal. It was during this phase when & I were traveling around India, at a retreat, that someone truly saw my creativity and encouraged me to follow my passion. 🌷 That’s when the vision of Searcher really started to come alive in my mind. The ideation phase was set in motion.

Now, in Phase 3, as I travel through Europe and Asia with Ben, I’m living that dream—wearing a wardrobe that’s 90% my own designs and creations.

WHO WOULD’VE THOUGHT?! 😍

This satisfaction of seeing my vision become a reality is truly unparalleled. And even more is the feeling of empowerment I get from trusting myself & taking a leap of faith.

One of my biggest lessons over the last few years has been that HEALING and CREATIVITY are deeply intertwined. 🧬

As I healed, my vision became clearer, my confidence shines brighter, and what once felt like a distant dream became my reality. Every step of the way, I’ve learned that when we allow ourselves to heal and follow our passions, we create a life that’s truly our own. ✨

So here’s to trusting the process, embracing the unknown, and letting our inner visions come to life—one step at a time. 🙌🏼

12/06/2024

19/11/2022

Be honest. Have you ever started an argument, just for the sake of it? 🙋🏽‍♀️

Have you ever found yourself running away from a really good relationship, or being so distant that your partner just can't understand how you're feeling?

Have a little swipe through the carousel to see some other symptoms of self-sabotage and let me know how many apply to you! 👉

If you're experiencing one or more of these, first of all - YOU ARE HUMAN. So please, don't give yourself a hard time.

The good news is that you don't have to keep behaving like this. You don't have to push people away.

The fear you're feeling, and the cycle you're stuck in right now, is usually caused by two things - being afraid of letting your guard down and getting hurt OR not loving yourself deeply enough to be vulnerable, for fear of rejection.

And this doesn't just happen in our romantic relationships either. It can occur across the board, leaving us feeling dejected and isolated.

But don't worry, there's a way out ✨

I've dived headfirst into this topic over on the blog this week so hit the link in bio to explore.

12/11/2022

Have you ever met someone who literally radiates positivity? 🤩

They're a bit magical. They light up a room. They are a beacon of light for people around them.

Want to know a secret? 🤫

They aren't like this because they're any more attractive, successful, slimmer or richer than you. They don't ooze confidence because other people love and admire them, thought this is often the case.

Their secret sauce?

It's self-love. And it's the single biggest gift that you can give to yourself.

When self-love becomes a non-negotiable, it does so many beautiful things. It ignites your inner wellbeing. It elevates your mental health. It promotes so much positivity that you can't help but become one of these shiny, happy people ✨

So, I have a mission for you. A fun little exercise if you're up for the challenge...

I'd love for you to take yourself on a date. It doesn't matter if you're single or in a relationship.

I want you to carve out a few hours to spend some quality time with yourself. Maybe you'll allow yourself some much-needed self-care or relaxation. Maybe you give yourself a few hours to explore your creativity and curiosity. Maybe you'll push yourself outside of your comfort zone and gain confidence in a brand new skill.

You might think I've gone a bit mad but really getting to know yourself at the core is an amazing form of self-love. You need to appreciate who you are. Explore your passions. Spend time in your own company and develop that fierce independence that I know you have. Plus, it allows you to draw some key boundaries, with uninterrupted YOU time.

So, where's your date going to take you?

I'd love to hear your ideas!👇

27/10/2022

If you've been in this community for a while, you'll have seen me talking about so many gorgeous transformations - my own included.

Building self-confidence, releasing fear, intention setting, and helping my clients to achieve truly beautiful things in their lives, relationships and careers.

But HOW?!

You must be sat there thinking, how is she doing all of this incredible work? Does she have a magic wand?

Well, sorry to burst the bubble, but there's no magic wand!

BUT - there is a pretty special toolkit that I have at my disposal. It's come from my years of experience and my own journey of self-development over the last three years.

Today, I'm breaking down each one of those tools to give you a bit of a clearer idea around how this works and what I can actually help you with.

This list is extensive, but by no means all-inclusive because my learnings and work is constantly evolving.

The deeper I work on myself, the deeper I can take you, so please reach out if you have any questions.

Swipe right to dive in! 👉

14/10/2022

Wondering how quickly you can achieve results when you've got a coach in your corner? 🤔

I totally get the curiosity. It's a question that comes up on discovery calls all of the time.

If it's a question that's on your mind too, here's my honest answer.

There's no guarantee that I can make around WHEN you'll see results. But I can guarantee that you WILL see results if you're open to experiencing some major shifts - mentally, spiritually and emotionally.

To be clear, not every session is about having a mind-blowing, heart-exploding moment. Coaching is an organic, soulful process. Revelations naturally happen but they'll only come out when they're good and ready ✨

Our time together is about having me there as your mentor, partner and guide, walking side-by-side with you as you untangle the stories and the trauma on this journey.

And here's the thing. For me, even a small shift to you can actually blown my heart wide open because I know the power of little, compounding actions and intentions 💖

I can't control what kind of results you'll see, but what I can promise to show up with deep reverence and respect in each and every coaching session. My soul simply lights up when I identify the thing that is desperately trying to rise to the surface within my beautiful clients.

That's my job as a coach. To allow these breakthroughs to happen.

If this is the kind of experience you're looking for, slide into my DMs if this speaks to you!

12/10/2022

I'm here today with a reminder that you might not even know you needed.

🌻 Stop planning everything
🌻 Stop playing "safe"
🌻 Stop worrying about others

If you're feeling anxious, blocked or frustrated, and you just can't figure out why, these things might just be the root cause.

Instead of remaining paralysed, it's time to...

💖 Start showing your emotions
💖 Start working on your healing
💖 Start being more present with what IS around you right now

No matter how much work we do on ourselves, we can’t control what life throws our way. It’s how we respond to it that matters.

Working on self-love, compassion and self-belief is what's going to help us move through those big hills in life... not constantly trying to prevent things that our completely outside of our control from happening.

Breathe.

Release.

If you're ready to start doing the work but you're not sure where to start, DM me with the word MASTERCLASS for your invite to my next free two-day event ✨

05/10/2022

Did you know I have a secret tool that helps you step into power way more often? 🤫

It's one of the first things I usually share with my 1:1 coaching clients but I wanted to share it with you today.

Here it is...

Being triggered by other people is actually an invitation. It's an opportunity.

Because we are all connected, anything that someone else does that then triggers you is actually a part of you that you're not accepting.

Work through the graphics for seriously powerful journal prompts that you can work through whenever this happens 👉

These prompts should be firmly planted in your self-development toolkit and you can roll them out whenever you need them.

Trust me, it will make a huge difference in your life 💫

30/09/2022

One of the greatest tips I can give to move from BURNOUT to BALANCE is to honour your feminine energy. 💃

Give it structure, and then let it FLOW.

But, to be able to go with the flow, you first need to SURRENDER.

And unless we do the work, we don't know how to surrender.

So where on earth do you even begin unravelling this?

How do you learn to let go and trust the unknown, when all you were taught since childhood is to CONTROL.

We're conditioned that we "should" plan out our whole life ahead of us. Very often, we receive unsolicited advice, based on the experience that others have had before us, giving this a disproportionate amount of attention and respect.

Ask yourself this.

😟 What logic is there in mapping out your entire life, work and potential relationships, and modelling this around someone else? They potentially lived these experiences years ago, and you're a completely different person to them, right?

These are big questions that need lots of reflection, radical responsibility and even courage & bravery to act on.

To truly move from burnout to balance, you need to trust that how you are in any moment is enough. You don't have to constantly be competing with yourself or anyone else.

You don't need to hit milestones everyday and that there's beauty and joy in...

🌷 Simplicity.
🌷 Letting things be.
🌷 Letting yourself rest.
🌷 Listening to your body and learning to tap into your intuition.

If you're a woman who's yearning to lean into her divine femininity, to soften and go more with the flow.. then hit the link in bio. There's a brand new blog post to guide you through this exact challenge.

26/08/2022

How do you know when it's the right time for coaching? 🧐

It has to be one of the biggest wobbles and worries that my potential clients go through.

And sometimes, it's not just a concern over the investment. They're so worried that they aren't personally ready for the experience and won't get the results they are desperately seeking.

Very often, the incredible women I work with connect deeply with the following things:

🌻 They're ready to progress with their lives... yet they feel stuck or uncertain about themselves or their future.

🌻 They feel overwhelmed by life, their job or a particular problem... and find it hard to carve out time for themselves.

🌻 They know they want more but honestly... they don't really know what that looks like or how to achieve it.

So today, I'm here with two things to help them - and you - out.

Firstly, I've penned a new blog post on this exact topic - how do you know when it's the right time to invest in coaching? You can read it here: https://parulsharma.com.au/2022/08/22/how-do-you-know-when-its-the-right-time-to-invest-in-a-life-coach/

And even more excitingly, you can discover more info on Step Up + Shine - a completely FREE four week coaching series that is now open for applications.

Apply here: https://parulsharma.com.au/step-up-shine-coaching-series

You're welcome! 🤩