Wellbeing Sup Yoga

Wellbeing Sup Yoga Stand Up Paddling (SUP) and Sup Yoga (float your yoga) sessions for beginners to experienced.

Winter wellbeing continues and this time IN the water not ON it πŸ˜€. A great winter swim and testing of new swimming wetsu...
03/08/2024

Winter wellbeing continues and this time IN the water not ON it πŸ˜€. A great winter swim and testing of new swimming wetsuit - still gives the brrrrr πŸ₯Ά factor in 11deg water which is great πŸ‘ except the frozen nose πŸ˜‚ . Awesome group of ladies (Bay Belles) to encourage you and share the joy with and of course a hot drink after πŸ‘Œ

Embracing the winter chill equals winter thrills πŸ‘πŸ₯ΆπŸ€©. What an amazing morning with 30 Sup Vic crew at the surf social . ...
06/07/2024

Embracing the winter chill equals winter thrills πŸ‘πŸ₯ΆπŸ€©. What an amazing morning with 30 Sup Vic crew at the surf social . An early drive to Phillip island was well worth it for the time spent in the waves with fantastic and encouraging like minded sup surf enthusiasts- all keen to learn, experience the thrill of the ride and time together-can’t wipe the smile from my face . Thanks Warwick and Sup Vic committee for getting us all organised and finding the perfect conditions for all levels of abilities and confidence. Such a buzz Can’t wait til the next social.

Finding stillness and space in downward dog , a wonderful inversion - relieving tension and stress while improving circu...
08/05/2024

Finding stillness and space in downward dog , a wonderful inversion - relieving tension and stress while improving circulation, strength and flexibility. A beautiful pose on or off the water πŸ’¦ . Allowing the knees to bend invites length in the upper body and spine πŸ‘πŸ˜ŠπŸ§˜β€β™€οΈ

Magical autumn sunrise paddle with adventurous and inspiring Helen . It was chilly but beautiful to be on the water πŸ’¦πŸ˜ŠπŸ‘πŸŒ…
03/05/2024

Magical autumn sunrise paddle with adventurous and inspiring Helen . It was chilly but beautiful to be on the water πŸ’¦πŸ˜ŠπŸ‘πŸŒ…

A huge highlight of our 23/24 season was our team in the 10k Paddle Across The Bay Challenge- such amazing and inspiring...
27/04/2024

A huge highlight of our 23/24 season was our team in the 10k Paddle Across The Bay Challenge- such amazing and inspiring women training and going out of their comfort zones to raise money for Lifeline. MASSIVE heartfelt gratitude πŸ™ to Wanderlust for providing our team with amazing products as a reward for our team’s fundraising efforts-can’t wait to share them out at our season finale social catch-up πŸ™πŸ‘πŸ˜Š πŸ’•

The Melbourne Girls Outside crew brought a bright and sparkling energy to a dull morning but grey skies were soon forgot...
14/04/2024

The Melbourne Girls Outside crew brought a bright and sparkling energy to a dull morning but grey skies were soon forgotten as they leant paddle skills and twisted, stretched, and strengthened their bodies during a Sup &Yoga Fusion session. Finding calm waters in the marina and floating themselves into fitness and mindful movement. Thanks for a fun morning on the water one and all πŸ˜ŠπŸ‘πŸ€©.

What an incredible experience to be part of the Longboard Sup Revolution-meeting, socialising, paddling and surfing with...
01/04/2024

What an incredible experience to be part of the Longboard Sup Revolution-meeting, socialising, paddling and surfing with, being inspired by and watching the best Sup Surfers in the world . New friendships formed over shared experiences both on and off the water, sharing a sunrise yoga and breathwork practice , a few sunset drinks 🍹 or beautiful meal. So grateful πŸ˜ŠπŸ™πŸοΈπŸ’¦. 🌊

Sup & Yoga Fusion - enjoying a Melbourne autumn together reaping the benefits of paddle boarding and yoga, and getting i...
21/03/2024

Sup & Yoga Fusion - enjoying a Melbourne autumn together reaping the benefits of paddle boarding and yoga, and getting into the Blue Mind vibe - β€œa mildly meditative state characterised by calm, peacefulness, unity, and a sense of general happiness and satisfaction with life in the moment β€œ-Wallace J Nichols .

Champagne conditions for a sunrise πŸŒ… Sup Yoga session with a very special family group . Trying new things and finding m...
16/03/2024

Champagne conditions for a sunrise πŸŒ… Sup Yoga session with a very special family group . Trying new things and finding mindfulness in movement together πŸ§˜β€β™€οΈ πŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ’¦. Such a privilege to share their beautiful energy and guide them in a gentle flow - a beautiful paddle to our stunning outdoor yoga space was the perfect start to the day .

Magical morning with β€˜Melbourne Girls Outside’. A sunrise Sup Yoga Fusion session on crystal clear water and a first tim...
10/03/2024

Magical morning with β€˜Melbourne Girls Outside’. A sunrise Sup Yoga Fusion session on crystal clear water and a first time Sup paddle experience for most πŸ˜ŠπŸ‘. They embraced the yoga poses infused into our paddle and totally chilled out in a floating sound bowl meditation πŸ§˜β€β™€οΈ. Such a treat to be on the water with them all . πŸ‘πŸ˜Š

β€˜Pure Joy’ is how I’d describe spending time with these amazing women . We all achieved a 10km Sup paddle challenge (Pad...
25/02/2024

β€˜Pure Joy’ is how I’d describe spending time with these amazing women . We all achieved a 10km Sup paddle challenge (Paddle Across The Bay) today to raise funds for Lifeline and all the amazing work they do . It was a 5.30am start and each set a goal and came together to train over the previous months in all conditions and from all level of paddling experience - mother/daughter, friends and new found friends supporting and encouraging each other - very special to be part of . Our sparkling ✨ headbands added to the fun and helped us find each other among 400 other paddlers. Thanks one and all for being part of the team - here’s to many more sup paddling adventures and milestones together πŸ€©πŸ‘ŒπŸ‘ special thanks to my partner Nic for his support and encouragement πŸ₯° to help me help others experience Sup in the most fun way . Our fleet of Red Paddle Co boards also made the challenge so achievable.

A floating yoga session with friends in perfect conditions-such a great way to start the weekend - it’s always so specia...
20/02/2024

A floating yoga session with friends in perfect conditions-such a great way to start the weekend - it’s always so special to bring friends together for a new shared experience πŸ™πŸ˜ŠπŸ‘πŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ’¦

Address

Melbourne
Melbourne, VIC

Alerts

Be the first to know and let us send you an email when Wellbeing Sup Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wellbeing Sup Yoga:

Featured

Share