Chelsiepringfitness

Chelsiepringfitness Fitness Trainer for Busy Women & Postpartum Mums!
🏋️‍♀️Personal Trainer, Mums & Bubs Sessions
💻 Online Coach
🍏 Nutrition Coach

Lake Mac Half Marathon Done! And lots of PBs to go with it! 🙌🏼 Half marathon PB down by 9 minutes, with a completion tim...
13/09/2026

Lake Mac Half Marathon Done! And lots of PBs to go with it! 🙌🏼

Half marathon PB down by 9 minutes, with a completion time of 2:14:24! 🏃🏼‍♀️

Super proud of myself for this one and how far I have come! Training and consistency paying off as always! 🥳

What a beautiful day for a run! Shoutout to ‘Kick start my heart’ by Motley Crew for getting me through the last 5km on repeat 🤣

More of the day to the right 👉🏼 LakeMacRun

A moment for the medal, the shoes and the socks 😂🙌🏼 ASICS Australia The Running Company Australia Creepers Socks 🧦

Before the race when I could feel my toes…

This needs no explanation.

My PBs! 🥳🙌🏼

My splits! Aimed to keep a nice consistent pace 🏃🏼‍♀️

My number one supporter and the shoes that carried me through it 🩵

A little insight into my current training schedule 🏃🏼‍♀️🏋🏼‍♀️I often get asked what my training looks like and how I bal...
10/09/2026

A little insight into my current training schedule 🏃🏼‍♀️🏋🏼‍♀️

I often get asked what my training looks like and how I balance it all, so here’s a little look into my week.

I have a pretty busy schedule, so I’m definitely not motivated every day. Some days I’m tired, some days I feel amazing and some days I just need to listen to my body and take it easy.

I give myself around 90–120 minutes a day to move my body, look after myself and work towards my goals. It’s something I prioritise because I know how much better I feel when I do!

It’s taken trial and error to find a training routine with a high training volume that works for me and this training load has been built up slowly over time. It definitely didn’t happen overnight!

So… bring on the races and enjoy the running pictures 🏃🏼‍♀️😂

09/09/2026

Oh sorry is that a warm up…?

07/09/2026

Im going to say it. Social media is f****d and has created a society where people are full of self ridicule and low confidence, and it honestly makes me so sad to see.

And you know what, I’m not immune! I am a normal person like everyone else. Yes, I am a coach, but i also fall victim to the same self doubt that everyone else does. My body has changed as they do, but I still fall into the trap of picking my body apart and talking myself down.

Do you know, when I took this video the only thing I saw was how my stomach looked…🤦🏽‍♀️ I had finally been able to complete 3 full sets of box jumps on the 24” box after consistent training and practicing and the ONLY THING I FOCUSED ON WAS MY STOMACH! 🥲

Social media isn’t real okay, not everything you see is gospel and not everyone shows you there true selves. People only post the best pictures or the most edited ones, never the ones where they don’t look ‘perfect’ or their ‘failures’.

So this is your reminder that we are all different, we all have different bodies and abilities, so don’t let that take away from the crazy and amazing s**t you can do!

Keep being proud of yourself and your body 🤍🙌🏼

02/09/2026

I just instruct as required 😅🫣

01/09/2026

Its not just because of my great PT skills & knowledge & fantastic sense of humour 🤭

If you’re looking for a PT, this is your sign 🙌🏼 Contact Chelsie toady Online Coach, Personal Trainer & Nutrition Coach | Port Stephens

Address

Plus Fitness Medowie
Medowie, NSW
2318

Website

Alerts

Be the first to know and let us send you an email when Chelsiepringfitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Chelsiepringfitness:

Shortcuts

Share

Category