Gracefully Wholesome Pilates

Gracefully Wholesome Pilates Reformer Pilates Studio Medowie Unlimited Classes $49.99 Weekly ✨
📍3/6 Muir Street Medowie

17/06/2026

Your Pilates class is more than just movement. It’s an hour to step away from the noise and focus on you. 🤍

✨ Book your spot via the Momence app or link in bio.

PILATES CLIENT REPORTS ARE IN 📋😂Every studio has one…✨ The Pilates Weapon✨ The Professional Distraction✨ The Entertainer...
15/06/2026

PILATES CLIENT REPORTS ARE IN 📋😂

Every studio has one…

✨ The Pilates Weapon
✨ The Professional Distraction
✨ The Entertainer
✨ The Reformer Rebel

Tag your Pilates bestie and tell me…

👇 Which report card are YOU getting?

Or comment your Pilates personality and I’ll assign you one 😂🤍

Our first Stretch and Release workshops are tomorrow who's excited 🙋🏼‍♀️Things to remember for tomorrowWear something co...
13/06/2026

Our first Stretch and Release workshops are tomorrow who's excited 🙋🏼‍♀️
Things to remember for tomorrow
Wear something cosy think pjs, Uggs, a tracksuit whatever you feel relaxed and cosy wearing (you don't have to wear activewear tomorrow)
🤍 Remember your grip socks as they are still required for your safety.
🤍Drink Bottle

⭐️If you haven't used a reformer before be sure to arrive 10 minutes before your workshop begins so we can get you all set up on your reformer.

08/06/2026

One session at a time 🤍

Pilates is about more than exercise, It's showing up for your future self.

To move well for longer.
To feel stronger in everyday life.
To build confidence in your body.
To keep doing the things you love for years to come.

Incase you forgot a long weekend is incoming! 🤍 🙌✔️Saturday Classes, Running per normal🅧 Monday, No classes (public holi...
04/06/2026

Incase you forgot a long weekend is incoming! 🤍 🙌

✔️Saturday Classes, Running per normal
🅧 Monday, No classes (public holiday)

Who's joining me for some Saturday morning spice to begin there long weekend?

03/06/2026

My class hearing “feet in straps” like it’s the intro to their favourite song 🤣

31/05/2026

As May and Mental Health Month come to a close, It’s important to remember that these conversations shouldn’t end here. 🤍

Behind every class, every smile, every quiet moment, every deep breath there’s a person carrying something you may never see. Life gets heavy sometimes. It gets overwhelming, challenging, exhausting… and it’s okay to not be okay.

One of the most special parts of this studio has always been the connection. The way people show up for themselves, but also for each other. The friendships, the encouragement, the feeling of not having to do life alone.

Movement is powerful, but so is feeling seen. Feeling supported. Feeling like there’s a place you can walk into exactly as you are.

No matter what season you’re in right now, please remind yourself that you are enough, you are worthy, and you are strong enough to get through hard things.

And if you ever need it we are always here for you 🤍

28/05/2026

Stretch and Release Workshop 🤍

Sunday 14th June
5:00pm - 6:00pm (Sold Out)
6:30pm - 7:30pm (4 Spaces left)

Book though link in bio or via the Momence app

Winter sunsets, deep stretches & the ultimate Sunday reset ☁️🤍This is your permission to slow down, get cosy & take an h...
25/05/2026

Winter sunsets, deep stretches & the ultimate Sunday reset ☁️🤍

This is your permission to slow down, get cosy & take an hour just for you. Join us for a 60 minute full body Reformer Stretch & Release workshop designed to help you slow down, switch off & melt away tension from head to toe as the sun sets 🌅

Think:
✨ cosy vibes
✨ deep relaxing stretches
✨ calming music
✨ a warm studio on a winter evening

Wear your COMFIEST outfit oversized trackies, activewear, slippers or PJs are encouraged, also bring an eye mask if you’d like to fully relax & unwind during feet in straps🤍
*grip socks are still required*

💰$30 (Excludes Packages and Memberships)
🗓 Sunday 14th June
⏰ 5pm – 6pm
📍 Gracefully Wholesome Pilates Medowie

VERY Limited spots available ♡

21/05/2026

FYI Mel survived (barely 🤣)

Sometimes we take for granted that mobility is a privilege. This is your reminder to do the things you’ve dreamed of doing while you can, prioritise the things that help you stay stronger for longer… and maybe book that Pilates class 🤍

Address

3/6 Muir Street
Medowie, NSW
2318

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 12pm - 7pm
Saturday 7am - 12pm

Telephone

+61429369466

Website

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