What are the opening hours?

Monday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 6pm Saturday 6:30am - 10am

Personal Pilates

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Australia
Meadow Springs, WA
Personal Pilates

Personal Pilates is a boutique studio that encourages everybody, of all ages and abilities to explore the Pilates Method as a complete system.

The studio runs SOLO and SMALL GROUP STUDIO SESSIONS. PILATES MAT SESSIONS are held in Secret Harbour.

21/09/2024

I thought I would share this group. Think it would be an awesome one for those that want to walk but feel a little bit lonely 😜
Great Communtiy feels 🙌

31/01/2024

📣 FEBRUARY BREATH-WORK & ICE BATH
Monday 19th February 6pm-7pm
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Hey PP Community come and embrace the chill and kick off February with this great experience.
🫁 Robbie from will guide you through some Breathwork which will prime, recharge and reset the mind, body and soul. 🙌
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🧊Then we dive into the cold plunge for a refreshing start to the year.
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WHAT TO BRING:
Yoga mat
Bathers
Towel
Water
and some cool positive vibes.
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COST:$30
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VENUE:
Secret Harbour Surf Lifesaving Club
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STRICTLY LIMITED NUMBERS AVAILABLE
BOOKINGS IS A MUST THROUGH ME. 🙏
Laura DM or [email protected]
Phone 0406 082 568

12/01/2024

This week the word “FUN” has continued to be heard in the studio.
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At PP I always provide a safe space for you to come and explore movement, but also to have fun with the exercises in your work.
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Sometimes the words “BRACE” or “STABILISE” can be more problematic for the client I am working my with, just a simple “Have fun with it” can be just what they need.
💙
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📸
🤸‍♀️

04/01/2024

Hello to my PP Community.
Happy New Year to you all. 🙌💙
Come and support me 🙌🙏
Today I have signed up for a fundraising event.
Each day in February I will challenge myself to hit the water for
Some days it will be a swim other days it will be a surf.
The statistics for cancer is pretty big, it will be one in two of us that will be affected by cancer in our lifetime.
So I am hoping to raise $350 to help people with cancer and their families. The money raised will contribute to innovative cancer research, this will benefit us all.
So if you can find a away to help, just a very small donation would be rad and you will be a bloody legend. 💙🙏👙🩳🏄🏄‍♀️🌊

Follow the link below if your keen
🤙

https://www.surfebruary.com/fundraisers/laurataylor

02/01/2024

PP Workouts is YOUR practice following JOSEPH’S WORK.
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At Personal Pilates (PP) Studio the work is open to all levels of experience.
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The benefits of choosing to workout at PP:
🌀We are a community and you will surrounded by like minded people.
🌀Working side by side each other brings out encouragement from others in the same space.
🌀You get to use the whole system, which means you get to use more equipment than just the mat or reformer.
🌀Personal touch and specific corrections are made and given to everyone when needed.
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Want to come and join the PP community today🙌
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DM here or email [email protected]
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📸
🤸‍♀️

22/12/2023

I would like to wish the Personal Pilates Community a lovely festive season.
Enjoy some quality time with your family, pets or just being solo. Please think about those that might being doing it tough around this time of the year, just check in, maybe it’s a message, phone call or a visit.
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You guys should be so proud of what you have achieved this year in 2023, I am very excited to see what 2024 will bring to you all and to my little studio.
We will be welcoming some new faces in the new year and I am very excited to be the one to start them on their Pilates Journey.
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Today 22nd December is my last day in the studio and I will be returning back on the 3rd January 2024.
I will reply to any emails or messages when I have returned.
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Stay well and I shall see you all in 2024
Love Laura 💙🙏

📸

19/12/2023

Let’s talk about HANDLES.
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The cuing of the grip around the studio will be different.
Here on the reformer, the first time we hold the handles is for the HUNDRED.
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It helps us connect into our exercise, finding the reach through our arms from our back.
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The grip starts from the fingers and continues to the strong wrists, up the arm, through to the muscles around the shoulder and onto the back.
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Enjoy this connection 🙌
Keep in mind your strong centre and two way stretch!!!
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17/11/2023

✨2024✨
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This year will be my last year teaching Pilates mat on a Saturday morning 6.30am.
But the good news is that my Studio will now be open 7am-8am for those that can’t practice with me during the week. 👍🏻
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You will need a consistent weekly practice to register for Open Studio Sessions. 🙏
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Drop me a DM to get your PILATES journey going in January 2024 🤸‍♀️
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Laura x

13/11/2023

🌊 🏊‍♀️ GBAY DIPPERS🏊‍♀️🌊
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Come join Kel and myself for an early morning ocean dip.
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We meet 6am at Shipwrecks Car Park (near the toilet block) in Golden Bay every Thursday morning. Just turn up. 💙
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Hang around as COFFEE ☕️ calls we drive to ☕️ for 6.30am have a chat for 10-15 minutes or longer stay for brekkie 👍🏻 then go and enjoy your day. 🤸‍♀️☺️
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Come and be part of the GBay Dippers 😉
X

20/10/2023

🎁 GIFT VOUCHERS 🎁
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Great idea for those family members or friends that have wanted to get into Pilates but just haven’t managed to get there.
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Birthday 🥳 Christmas 🎄
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Pop into the studio during opening times to grab one.
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Address

5/7 Formby Road
Meadow Springs, WA
6210

Opening Hours

Monday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Saturday	6:30am - 10am

Telephone

+61406082568

Website

http://www.personalpilates.com.au/

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