SUP TONIC AUSTRALIA

SUP TONIC AUSTRALIA STAND UP PADDLE IS FOR EVERYONE! Offering beginners lessons, tours, special events, hire, environmen Stand Up Paddle Boarding
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WEEKLY SUP TIMETABLEContact Maree for booking details if you are not a club member0499 973 995
07/09/2026

WEEKLY SUP TIMETABLE
Contact Maree for booking details if you are not a club member
0499 973 995

Stand up paddle workshop for complete beginners is open for booking now! NO EXPERIENCE NECESSARY!https://www.trybooking....
05/09/2026

Stand up paddle workshop for complete beginners is open for booking now! NO EXPERIENCE NECESSARY!
https://www.trybooking.com/DOMCC
Are you looking for an activity that offers fitness and challenges, or do you simply want to try something new? Sign up now for Octobers SUP workshops.
This low impact sport assists to improve core strength, balance and fitness and can be a fabulous addition to your lifestyle, mental health and wellbeing.
You'll learn the basics while having a heap of fun and you don’t have to be an athlete to stand up paddle! In fact, stand up paddle boarding is suitable for all levels of fitness at any stage of life.
The benefits of SUP are endless.
But the best thing of all… Stand Up Paddle is for Everyone!
Details
• Where: Claughton Reserve, Bayswater
• Dates: October 4th, 11th & 18th
• Time: 9:00am – 11:00am
• What to wear: Exercise gear, hat, Rashie
• What to bring: Water, towel, change of clothes, sunscreen
• Cost $95
• Maximum 8 people
All equipment provided
For more information call Maree 0499 973 995

Become a member of our friendly SUP Group offering consistent all year-round sessions. I offer 3 sessions per week for ...
04/09/2026

Become a member of our friendly SUP Group offering consistent all year-round sessions. I offer 3 sessions per week for social and fitness enthusiasts + excursions, SUP Camps and more. Beginners and experienced paddlers welcome!

Contact me (Maree) on 0499 973 995 to find out more

03/09/2026

Need some FUN in your life?? Has SUP been on your bucket list? Beginners SUP Workshops commence in October 2026! For a friendly person to person chat on an actual phone with a real voice - that would be me (Maree), ring 0499 973 995 😄.

Meet Lisa. Here's her SUP Story!How long have you been paddling?I'm not quite sure, but I started before Covid happened ...
02/09/2026

Meet Lisa. Here's her SUP Story!

How long have you been paddling?
I'm not quite sure, but I started before Covid happened to the world.

Why did you start SUP?
I'd gone with a friend to do a SUP activity down near Penguin Island - we'd seen it on Groupon or Scoopon, I think, just for something different to do. It looked like a healthy, fun outdoor activity.
So, that was a fun day, a little challenging, but very "doable" and we enjoyed it, so we looked for SUP options closer to home and found SUP Tonic. We started hiring boards from Maree down at Sandy Beach reserve, had a go at putting our pup on a SUP, and so forth. Then started going on some of the SUP Tonic group activities, I bought my own SUP board, then another board and so on.

What were you hoping to gain, and have you achieved this?
I started out just looking for an enjoyable, healthy outdoor activity, and certainly found that. As time has gone on SUP has become my main form of exercise, as well as a social activity, and fun as well.

Favourite Sup activity?
My favourite SUP activity is pretty hard to pin down, actually! SUP Fit classes are good because of the fitness aspect, and the hope that I'm learning better paddling techniques. Social Sup outings take us to different areas, often including coffee & cake, or brunch etc. But I think the overnight trips are probably my favourite thing, it's always nice to get away, do a bit of paddling, hang out and chat, and have a relaxing time with a good group of people.

What's next?
Next is continuing to attend SUP Fit classes, and any other SUP outings I can get to around my work schedule.

01/09/2026

Fond memories of when I could do things like this 😂.
We'd love to see some of your crazy moments. Share if you dare!

31/08/2026

A bit of beach time during SUP Fit to make a few corrections and discuss how to enter the paddle vertically . Wow what a difference it made to our group at the end of the session 🥳.
Music courtesy of the local fisherman

Get in touch if you'd like to join the team 0499 973 995

29/08/2026

It was back to basics at SUP-Fit today. Checking hand positioning on the paddle before our session and working on forward stroke, reach and feathering. We also discussed how important it is not to compare your progress with others - especially at novice level because laying down the foundations is crucial before trying to keep up with more experienced, faster paddlers. Realistically it takes around 2 seasons the get the foundations set and while you are doing that, you are getting fitter, stronger and more confident. It's WIN WIN WIN all round!🥳🥳🥳. Background music courtesy of the fisherman.

Address

2 Hardey Road
Maylands, WA
6053

Opening Hours

Monday 9am - 2pm
Wednesday 5pm - 6:30pm
Thursday 9am - 3pm
Friday 9am - 6pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+61499973995

Website

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