Sweaty Happiness

Sweaty Happiness Sweaty Happiness by Michael Ramsey. Personal training platform that goes beyond achieving for physical and visual goals. Sweat, Smile, Repeat.
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As a trainer I believe that it is just as important to train your mind as it is to train your body, mental health is just as, if not more important then physical health. So my approach to my clients is to create a goal that is more then just aesthetics, I want my clients to enjoy there workouts and there time in the gym, this is the start of a lifestyle change rather then a quick fix. I am a big b

eliever that exercise can change your headspace in many ways, which is where I developed 'Sweaty Happiness'. Sweaty Happiness was initially a joke to describe why I trained, exercise was my happy place and studies have shown all the amazing hormones that are released when doing so! Send through a message, or pop in any see me at Anytime Fitness Mayfield! Anytime Fitness Mayfield.

Address

109-111 Maitland Road
Mayfield, NSW
2304

Telephone

431779967

Website

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