Reformer HQ

Reformer HQ Your home for feel good movement

Your body goes through a lot of change during pregnancy and postpartum 🤍How you move during this time matters — not just...
18/06/2026

Your body goes through a lot of change during pregnancy and postpartum 🤍

How you move during this time matters — not just for now, but for how you feel long term.

Pilates can be one of the most supportive ways to stay connected to your body, build strength where it’s needed, and move with confidence through each stage.

We’re making space to support you through this season…

Keep an eye out for a new class coming to the schedule this July.

This week, Tegan joined our 50 Class Club! Tegan, your commitment, consistency and strength does not go unnoticed; we're...
16/06/2026

This week, Tegan joined our 50 Class Club! Tegan, your commitment, consistency and strength does not go unnoticed; we're so proud of you ✨

Thank you for being a part of our community 🤍

You asked, we listened 🤍After such a beautiful response, Yoga Nidra is now part of our ongoing schedule, joining us fort...
12/06/2026

You asked, we listened 🤍

After such a beautiful response, Yoga Nidra is now part of our ongoing schedule, joining us fortnightly at Mat HQ.

A chance to truly slow down, disconnect from the pace of daily life, and reconnect with your breath and just...being.

Thursdays, 5:30pm
Starting 25th June
With Teresa

Bookings can be made with memberships and class packs, or a single drop in session - via Momence.
Mat HQ packs can be purchased here: https://momence.com/Reformer-HQ/membership/Mat-HQ---10-Class-Pack/678503

We can’t wait to share this space with you.

11/06/2026

Slow, controlled, powerful. 🤍

In a world that leans heavily towards quick fixes, it’s easy to forget that the most meaningful change takes time 🤍Consi...
11/06/2026

In a world that leans heavily towards quick fixes, it’s easy to forget that the most meaningful change takes time 🤍

Consistency, patience, and showing up, even when it feels slow, are what create real, lasting results.

Whether it’s in movement, in routine, or in life, the work you do over time is what truly adds up.

10/06/2026

A nourishing morning of Reformer Flow for mind and body, then off to the Maryborough Markets for farm-fresh produce and a few well-earned treats 🤍

09/06/2026

Find your Flow. Feel the difference.

A quick update for our Mat HQ community 🤍Yoga classes on 10th, 15th and 17th June will be paused while Teresa takes some...
08/06/2026

A quick update for our Mat HQ community 🤍

Yoga classes on 10th, 15th and 17th June will be paused while Teresa takes some much deserved time off (Mat Pilates will be covered by our wonderful Zoe!).

If you’re still looking to move, stretch, and reset during this time, our Reformer Flex classes are a beautiful alternative; slow, supported sessions designed to help you release tension and feel good in your body. Mat HQ passes can be used for these during this time, please send us a message if you'd like to book in!

Yoga will return to the schedule from Monday 22nd ✨

Feeling the love! Our community says it best 🤍Real experiences, real results, and a whole lot of feel good movement.
05/06/2026

Feeling the love! Our community says it best 🤍

Real experiences, real results, and a whole lot of feel good movement.

Address

203 Adelaide Street
Maryborough, QLD
4650

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