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ZCPT Health + Fitness

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Marsden Park, NSW
ZCPT Health + Fitness

We want you to find your fitness and wellness bliss.

At ZCPT we offer an individualised program to meet your fitness and wellness goals in a positive and uplifting environment.

19/06/2022

As I think back over the last three days I’m just feeling so lit up and still so excited to have been surrounded by so many amazing people; new friends and amazing mentors to listen to , ; ; Alicia Fernandez; Jen Jeffries over the last three days has been a game changer and life changing. I’m so lucky to have had the opportunity to take part in this so much fun, so supportive; words can’t express how great I feel. To the amazing , and that helped make it happen by looking after Ava for me for Sarah’s unwavering support of me and everyone else; .maccarthy , Meika, Katie, Kristy, , , , Kiah, the amazing and inspiring IsaBody Challenge finalists and overall winners, to the corporate team that put this together for us THANK YOU! Such a great company to be aligned with 💗

02/06/2022

Some days it just doesn’t feel great; AND THATS IS OK!!

It’s these workouts that make you stronger MENTALLY as well as physically.

It’s about recognising how your body is feeling and what it needs. Do you need to take the intensity down a little or can you push through this set? Don’t take it too far but far enough to make those mental and physical gains.

There is always tomorrow and the next day.
💗

30/05/2022

What’s the time “It’s Tony Time 😂”

Let me introduce you all to Tony Ponzo check out this great guy…. listen to his journey on this amazing yet so simple to follow nutritional system! Tony has been announced as an Isabody 2021 finalist. He will be up on stage in a few weeks time 🔥 Awesome transformation Tony YOU are totally smashing so many personal goals that you had set your mind to achieve! What a legend!

27/05/2022

I’m looking for my next 5 Brand NEW clients/customers who want to do a 30 day Collagen Elixir trial! and you get FREE SHIPPING!

Anyone who Introduces 2 Friends will also get CASH BACK, Free Product and Product Coupon!!!

🔸️Tighter SKIN
🔸️Shinier, Stonger, thicker HAIR
🔸Faster Growing and Stronger NAILS
🔸️Improved JOINTS

Who’s Keen?
Message me to find out more 💗🥳 Zoe

26/05/2022

Well this is exciting! I’ve never watched this show but I’m keen to see the awesome Thomas find his love 🙂

P.s. He is a really really awesome guy!

25/05/2022

Our next 30 day reset is coming up soon!!

☀️SUMMER BODIES ARE MADE IN WINTER!❄️

Don't let that winter coat creep on this season.....
Join us to get in your best shape for next Summer.👙

✔️1 on 1 coaching and private FB support page
✔️Shred cm's
✔️Gain mental clarity
✔️Cleanse away toxins
✔️Build lean muscle and tone
✔️ Increase Energy
✔️ RESULTS GUARANTEED IN 30 DAYS OR YOUR MONEY BACK! 💯

23/05/2022

Remember 💭 that time you messaged me about trying my Nutrition system, we may have chatted or texted, and you said...

💥"LET ME GET BACK TO YOU"💚
💥"I have to ask my husband"💚
💥 "When I get settled into my new job"💚
💥 "When I get settled into my new house"💚
💥 “I’ll call you after my trip”💚
💥. .......fill in the blanks here....❓❓

You know who you are! 😉
Well guess what?
It's time to get started! 🙋‍♀️🙋‍♂️

Now is the time to COMMIT 👊👊
⚡️Worst case scenario you get all this! 👇
✅ Lose weight AND lots & lots of cm’s
✅ Discover Delicious Superfood Smoothies that you won't wanna live without (I crave 4 years later 😋😋)
✅ Eat more food 🥗🥙🌯🍲 than ever
✅ Reduce cravings
✅ Feel Comfortable in your jeans - no bloat
✅ Love your shorts
✅ Feel and look amazing every day
✅ Boosted energy every day
✅ Look younger
✅ Bye-Bye puffy face
✅ Better moods
✅ Better 😴
✅ Less inflammation
✅ Become the healthiest 'you' have been in years

30 days will pass by anyway - give your life a BOOST in this next 30 days
YOU are WORTH IT!❤️
You’ll get your Sexy Back or Your Money Back Guaranteed‼️

20/05/2022

It’s NEVER too late to start!!

I myself started at the age of 45 and have never felt so good 🙌🙌

So I’d love to take a moment to share Jacqui’s wonderful results and her epic story 💗

In Jacqui’s own words..
“48 years old on the left/feeling really overweight & FRUMPY, unhealthy despite being clued up with nutrition!
Spending a lot of time with food but just wheels spinning with results.

I didn’t feel sexy, attractive, or have a good energy for me and for the ones around me and this is where the isagenix system changed everything for me.

Within weeks I started to re-gain my energy again & feel RE-LIT 🔥

Once I started to feel better I couldn’t believe how bad I was feeling to begin with!!

These results from within helped me overcome and gain a level of confidence to be able to make great decisions for my health by forming change around my dysfunctional relationship with ALCOHOL !

I’m now 2 years clean and feeling better than ever 🤍🙏

Photo on the right I’m 52, the leanest/ Fittest/ strongest from the inside-out !
I aim to be a role model for all women over 40s & 50s so that they know life doesn’t have to end at their 40s “

Absolutely beautiful
So well said 🙌

19/05/2022

Collagen Elixir has helped so many of us and just not for the wrinkles …!

Pregnancy takes a toll on our bodies, in all different ways. I LOVE how supermodel, Kelly Hughes is promoting positive body image and breaking through her own insecurities, proudly baring her C-section scar.

Checkout what she’s drinking to help with skin elasticity.

Promoting positive body image and being real!!! 🙌🏼🙌🏼🙌🏼

Read her story here: https://www.glamour.com/story/a-model-with-a-c-section-scar-posed-for-sports-illustrated-swim-for-the-first-time-ever/amp

18/05/2022

Are you struggling to get out of bed and get moving on your day and live your life to the fullest?

Do you wish you had the energy to spend time with your husband/kids/ and/or friends?

Do you wish you could go on vacation with your family and enjoy it instead of feeling exhausted the whole time?

Do you wish you could lose weight and tried every diet, but nothing seems to work?

What if I told you that you could reclaim your energy, decrease pain, loose weight and finally feel like yourself again?

I want to help those who are struggling with bloating, digestive issues and energy to thrive again. I want to invite you to join my group to learn how you can take back your health.

17/05/2022

INTERMITTENT FASTING
My program incorporates intermittent fasting through what we call cleanse days. We have shake days and we have cleanse days, and today for me is a cleanse day. This is a supported fasting day, and here are some facts about why cleanse days (when you give your digestive system a break for 24-48 hours) are so good for you :

• Your body initiates important cellular repair processes and changes hormone levels to make stored body fat more accessible.

•Levels of growth hormone may increase as much as 5X . Higher levels of this hormone facilitate fat burning and muscle gain, and numerous other benefits.

•Induced cellular repair processes involves removing waste material from cells including old and dying cells themselves.

•There are beneficial changes in several genes and molecules related to longevity and protection against disease.

•Short-term fasting actually INCREASES your metabolic rate by 3.6-14%, helping you burn even more calories.

•Reduces Oxidative Stress and Inflammation in your body

•Improves various metabolic features known to be important for brain health

•Intermittent fasting has been shown to have major benefits for insulin resistance and lead to an impressive reduction in blood sugar levels.

•Lower insulin levels, higher growth hormone levels and increased amounts of norepinephrine (noradrenaline) all increase the breakdown of body fat and facilitate its use for energy.

So I encourage you to schedule one day a week as a cleanse day using our unique system to support you nutritionally 👍👍

16/05/2022

Let me introduce you to the beautiful Jacqui Mackley an incredible and inspiring woman listen to her story. Jacqui is getting ready to stand on stage in June as an IsaBody Finalist. At just 52 years young she is totally 💯 smashing life 🙌

Address

Marsden Park, NSW
2765

Telephone

+61424173970

Website

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Find your bliss

Discover wellness bliss at ZCPT where we develop individualised health and fitness programs designed to meet your personal wellness goals. Our approach is holistic and nurturing as we motivate and inspire you towards a healthier and happier life and keep you on track with weekly accountability check-ins. Take the first steps towards increased energy, better quality sleep, less stress and more confidence. We are currently offering a FREE 30 minute face to face consultation to understand what your fitness goals are and to help you develop a plan of action to meet them. Don’t miss out. Call us or message us now.