Base Body Studio

Base Body Studio Women's only training facility specialising in training with weights, founded by Base Body Babes.

Studio mood 🖤
25/01/2026

Studio mood 🖤

RECRUITING NOW 🏋️‍♀️We are looking for qualified Personal Trainers and Group Instructors to join our female exclusive s...
23/01/2026

RECRUITING NOW 🏋️‍♀️

We are looking for qualified Personal Trainers and Group Instructors to join our female exclusive studio in Sydney, Marrickville in 2026!

Email us [email protected] or drop us a DM if you are interested in joining our team.

recruitingnow sydney marrickville

Strength. Progress. Confidence.That’s what our members are building!This is what happens when you train with purpose, st...
23/01/2026

Strength. Progress. Confidence.

That’s what our members are building!
This is what happens when you train with purpose, structure, and a supportive community behind you.

The results speak for themselves.

📍 Base Body Studio, Marrickville

Real people. Real work. Real results.This isn’t a challenge. It’s a system that works and 2026 starts NOW! Swipe for the...
20/01/2026

Real people. Real work. Real results.

This isn’t a challenge.
It’s a system that works and 2026 starts NOW!

Swipe for the progress and join us for the transformation.

Comment ‘TRANSFORM ME’ and we will DM you all the details. Or head to the link in our bio for more information and sign up.

New year. New Program. Make 2026 your strongest year yet basebodystudioOur Foundation Membership is officially live. Bu...
19/01/2026

New year. New Program.
Make 2026 your strongest year yet basebodystudio

Our Foundation Membership is officially live. Built for real results, not quick fixes.

What’s included:

12 week structured group training program
Unlimited group sessions
Monthly check‑ins & goal reviews
Full recipe library via Body App
Complimentary 60‑minute infrared sauna session at Base Suite

This is where strength, structure, and accountability meet.

Comment “STRONGEST YEAR” and we’ll DM you the full details.
Or tap the link in our bio to secure your spot.

📍 Marrickville, Sydney

Fix your lunges!Here’s a quick tip that will instantly improve your lunges! Are you thinking about where you place your ...
10/03/2025

Fix your lunges!

Here’s a quick tip that will instantly improve your lunges! Are you thinking about where you place your feet when you’re doing lunges and split squats?

Often people try to stand with one foot directly behind the other (like they’re walking on a tightrope), but this can offset your balance and make the exercise difficult to perform. So instead of walking on a tightrope, think about walking on train tracks. Even in a split stance, place the feet hip width apart and parallel to each other rather than directly behind one another.

Try this out and tag a friend who loves lunges 💪🏼✨

JOIN OUR FEMALE EXCLUSIVE GYM At Base Body Studio, it is our mission to create a community of like-minded women who are ...
29/01/2025

JOIN OUR FEMALE EXCLUSIVE GYM

At Base Body Studio, it is our mission to create a community of like-minded women who are happy, health, fit, confident and strong; women who see results from their training, who lift with good technique, and most importantly, who come to the studio because they love to, not because they should.

$99/PER WEEK
12 WEEK FOUNDATION MEMBERSHIP INCLUDES:

12 Week Group Training Program
Unlimited Access to Group Sessions
Monthly Check In & Goals Review
Recipe Library in App 
Complimentary Pass to Base Suite to indulge in a 60 minute infrared sauna session

It’s never too late to get started! If you’re ready to make 2025 your best year yet for health and fitness, SIGN UP NOW 🙌🏻 LIMITED SPOTS AVAILABLE.

DM or email us [email protected]

     

NEW CYCLE, NEW WEEK, NEW VIBE, NEW GOALS. ⚡️💭What have you babes set for your goals this year? DM us your goals, we’d lo...
19/01/2025

NEW CYCLE, NEW WEEK, NEW VIBE, NEW GOALS. ⚡️💭

What have you babes set for your goals this year? DM us your goals, we’d love to keep you accountable. 👊🏼👊🏼👊🏼

BACK TO BASE 20.01.25We are back baby! Base Body Studio returns January 20th, 2025 💥We’ve missed you... ——If you’re read...
15/01/2025

BACK TO BASE 20.01.25

We are back baby! Base Body Studio returns January 20th, 2025 💥

We’ve missed you...
——
If you’re ready to make 2025 your best year yet for health and fitness, you haven’t missed out! With less than one week left, we will be kicking off cycle 1 this MONDAY 20TH JANUARY 🙌🏻

DM the word ‘JOIN NOW’ or email us at [email protected] to join our community of likeminded women!

Address

51 Sydenham Road
Marrickville, NSW
2204

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 6:30am - 12pm

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