First Grade Fitness

First Grade Fitness Gym | Group Training | Personal Training | Corporate Training | Athletic Development | Event Prepara

We’ve given the gym a fresh upgrade and it’s time to show it off! Fancy a free gym class and bbq? Join us at our open da...
29/04/2026

We’ve given the gym a fresh upgrade and it’s time to show it off! Fancy a free gym class and bbq? Join us at our open day!

If you’ve been thinking about getting started with your fitness journey (or just want to see what we’re about), this is your chance to experience the FGF community. Bring a mate, have a crack, and see for yourself why we love it here.

Spots are limited, click the link in our bio to lock in your free class.

Come move, connect, and discover the new activewear collection designed just for you. Join us for a morning that celebra...
22/04/2026

Come move, connect, and discover the new activewear collection designed just for you. Join us for a morning that celebrates the women in our community. Join us for the Rabbitohs x Upstate Women's Wellness Event — and be the first to shop our brand-new Women's Activewear Range. Register Now via the link in our bio

Long weekend = no missed lifts.We’re keeping the momentum going with group strength sessions running all weekend. Perfec...
30/03/2026

Long weekend = no missed lifts.

We’re keeping the momentum going with group strength sessions running all weekend. Perfect chance to stay consistent, hit your numbers, and keep building on the work you’ve been putting in.

Same crew, same energy - just a few extra chances to get stronger 👊 Book in, show up, and let’s get after it

24/03/2026

Is it just us or can you only move weight when your bestie is there too? That’s why we have group classes, duh

Some client love from the wonderful Marian! Thank you for your kind words, you are an absolute machine in the gym and we...
16/03/2026

Some client love from the wonderful Marian! Thank you for your kind words, you are an absolute machine in the gym and we can’t wait to train with you again soon 💪🏼

12/03/2026

consistency! is! everything!

Welcome Cameron to the team, we asked him a few questions so you could all get to know him better😀Nickname: CamExperienc...
11/03/2026

Welcome Cameron to the team, we asked him a few questions so you could all get to know him better😀

Nickname: Cam

Experience: Over 10 years PT and combat conditioning coach in NZ and California.

Hobbies: jiujitsu, reading, my vinyl collection, hiking around nz back country, riding my Harley

Fav ex: kettlebell clean and press

Favourite quote: not a quote, but the poem, ‘The laughing heart’ by Charles Bukowski.

27/02/2026

The best gym community in Maroubra is waiting for you ☺️

In 2026, we’re all about helping Maroubra locals feel stronger — in your body and in your head.
Strength doesn’t look th...
08/01/2026

In 2026, we’re all about helping Maroubra locals feel stronger — in your body and in your head.
Strength doesn’t look the same for everyone, and that’s cool — we’re here to support whatever your version of strong is and help you achieve it.
How does strength look for you? 👇
StrengthLooksDifferent MaroubraLocals

If nothing changes nothing changes! Comment LFG if you want to chat about options for next year and we will get in touch
22/12/2025

If nothing changes nothing changes!

Comment LFG if you want to chat about options for next year and we will get in touch

Address

Shop 1, 16/18 McKeon Street
Maroubra, NSW
2035

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+61402542101

Website

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