Health by Ryen

01/07/2024

The more you understand why you do what you do,⁣⁣
⁣⁣
The less you will shame yourself for it,⁣⁣
⁣⁣
The shame cycle does nothing for you long term,⁣⁣
⁣⁣
Feel it accept it move forward from it⁣⁣
⁣⁣
TLDR; if you end up balls deep in the chocolate aisle at Woolworths it’s all good baby baby! 👀 ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣

29/06/2024

Keep working towards the life you want, ⁣
⁣
Just remember to enjoy the one you have today too, ⁣
⁣
Because one day you’ll have built the life you want wanted,⁣
⁣
But you’ll have missed out on all the experiences and memories with your loved ones along the way, ⁣
⁣
Life is to be lived & it’s not a video game with a final level so you’ll always want more,⁣
⁣
So you may as well enjoy everyday 💚

28/06/2024

16/05/2024

Attention Non-Members 👀 ⁣⁣
⁣⁣
Now is the perfect time to get life-changing results for your strength and physique, ⁣⁣
⁣⁣
First Month PT @20% off!!! ⁣⁣
⁣⁣
4 Weeks Complimentary gym membership!!!⁣⁣
⁣⁣
No Joining fee or Lock-in Contract!!!⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣

03/05/2024

April Dump ☀️💚🍺

30/04/2024

15/04/2024

Which one is most relatable? Comment 1-6 Below! 😂

08/04/2024

Happiness is fleeting. The pursuit of happiness is a fools mission. Chase improvement, embrace discomfort and enjoy the journey we call life. 💚

01/04/2024

March 💚

04/03/2024

February Dump