23/07/2026
Thursday Junior high performance training is back for term3. Great winters afternoon training session ✅ This is for Juniors who have progressed to clipless pedals.
Today we practiced “rolling through” (also known as rolling turns or a paceline) is a group riding method where cyclists take turns leading at the front. Key components include a two-line rotation, shared workload, and smooth transitions. Also note training /racing is back for juniors this Saturday from 1pm too !