Fitness Generation Education & Training RTO 41008

Fitness Generation Education & Training RTO 41008 CSF Education | Leaders in fitness education, dedicated to training humans better & improving movement. Personal Trainer? Upskill with us! RTO 41008

Next course starts September 14thGet in NOW and you could be Coaching clients by Christmas
04/09/2020

Next course starts September 14th
Get in NOW and you could be Coaching clients by Christmas

25/08/2020

🚨🚨 ATTENTION SUNSHINE COAST 🚨🚨

We have FACE TO FACE Cert III and Cert IV in Fitness classes starting in Maroochydore on 14th September.

ENROLMENTS ARE NOW OPEN

If you have been dreaming of a career in the fitness industry, do not miss this opportunity to turn your dreams into a reality!

Call our team on 1800 838 295 or chat to them online via our website www.skillsgeneration.com.au

17/08/2020
19/06/2020

Nationally Accredited Course done from our classroom on the Sunshine Coast. Use the time you have right now to get started with your studies so you're ready to go into a new career path.

28/01/2020

JP a professional Wakeboarder talks about his learning experiance with Fitness Generation and his time at Core Strength Fitness.

NEW YEAR, NEW CAREER!!IS THIS YOU IN 2020Has becoming a group or personal trainer always been your dream?Do you have a p...
12/01/2020

NEW YEAR, NEW CAREER!!

IS THIS YOU IN 2020

Has becoming a group or personal trainer always been your dream?

Do you have a passion for sport, health and fitness?

Would you like to turn your passion into a career?

If your answer is YES to any one of the above Fitness Generation RTO 41008 has the course for you!

Our SIS30315 Certificate III in Fitness SIS40215 Certificate IV in Fitness is a blended learning program where a percentage of the theory is online and the practical (where all the cool stuff happens) is face to face at World Gym Maroochydore.

Standard course inclusions
- Duel access to World Gym Maroochydore and Core Strength Fitness for the duration of the course
- Discount on supplements, apparel & beverages at the World Gym Barbell Cafe
- Guaranteed placement at World Gym with the possibility of a PT position
- Five One on One coaching sessions in the areas of Thai boxing, Olympic Lifting, Functional Movement or business and marketing.

For more info, contact Fitness Generation via direct message or phone 0402551133

Is 2020 going to be your year to finally turn your passion for fitness into your career? If you answered HELL YES… We ha...
06/01/2020

Is 2020 going to be your year to finally turn your passion for fitness into your career?

If you answered HELL YES… We have some awesome news for you!

Get fully qualified right here on the Sunshine Coast at World Gym Maroochydore with Fitness Generation RTO 41008!

Learn the skills you need to be a top PT in this rapidly growing industry!

To find how it all works simply direct message or phone Fitness Generation on 0402551133.

Want a career as a Personal Trainer? Did you know you can get fully qualified with Fitness Generation RTO 41008 at World...
29/12/2019

Want a career as a Personal Trainer?

Did you know you can get fully qualified with Fitness Generation RTO 41008 at World Gym Maroochydore?!

Yep! Starting January 24th, 2020 you can begin studying for your Certificate III & IV in fitness here on the Sunshine Coast.

Ready to kick start your career in fitness?

Contact Fitness Generation via direct message or phone 0402551133

IS THIS YOU 👇🏼!Has becoming a group or personal trainer always been your dream?Do you have a passion for sport, health a...
16/12/2019

IS THIS YOU 👇🏼!

Has becoming a group or personal trainer always been your dream?

Do you have a passion for sport, health and fitness?

Would you like to turn your passion into a career?

If your answer is YES to any one of the above Fitness Generation RTO 41008 has the course for you!

Our SIS30315 Certificate III in Fitness SIS40215 Certificate IV in Fitness is a blended learning program where a percentage of the theory is online and the practical (where all the cool stuff happens) is face to face at World Gym Maroochydore.

Standard course inclusions
- Duel access to World Gym Maroochydore and Core Strength Fitness for the duration of the course
- Discount on supplements, apparel & beverages at the World Gym Barbell Cafe
- Guaranteed placement at World Gym & Core Strength Fitness with the possibility of a PT position
- Five One on One coaching sessions in the areas of Thai boxing, Olympic Lifting, Functional Movement or business and marketing.

For more info, contact Fitness Generation via direct message or phone 0402551133.

[ 5 Healthy Holiday Nutrition Tips ]Fruits - Focus on whole fruits:Eat seasonally! Checking what fruits are in season in...
12/12/2019

[ 5 Healthy Holiday Nutrition Tips ]

Fruits - Focus on whole fruits:

Eat seasonally! Checking what fruits are in season in your area can help save money. Craving something sweet? Try dried fruits like cranberries, mango, apricots, cherries, or raisins. To meet your fruit goal—keep fresh fruit rinsed and where you can see it. Reach for a piece when you need a snack.

Vegetables - Vary your veggies:

Vary your veggies by adding a new vegetable to a different meal each day. Add colour to salads with baby carrots, shredded red cabbage, or green beans. Include seasonal veggies for variety throughout the year. Vegetables go well with a dip or dressing. Try a low-fat dip or hummus with raw broccoli, red and yellow peppers, sugar snap peas, celery, cherry tomatoes or cauliflower.

Grains - Make half your grains whole grains:

Popcorn is a whole grain! Pop a bag of low-fat or fat-free popcorn for a healthier snack. Whole grain pasta is great in baked dishes or pasta salad. If you choose refined grain pasta, make sure it's enriched by checking the ingredient list. Ready-to-eat, wholegrain cereal is a tasty breakfast option or can be enjoyed as a whole grain snack.

Protein Foods - Vary your protein routine:

Make dinner once and serve it twice. Roast a larger cut of lean meat. Make a second meal using the ‘planned-over’ meat. For car trips, pack a mixture of unsalted nuts, seeds and dried fruit for a crunchy, protein-packed snack. Keep seafood on hand. Seafood, such as canned salmon, tuna, or crab and frozen fish is quick and easy to prepare.

Dairy - Move to low-fat or fat-free milk or yogurt:

Make a smoothie by blending fat-free milk or yogurt with fresh or frozen fruit. Try bananas, peaches, or mixed berries. For breakfast try low-fat or fat-free yogurt. Mix in cereal or fruit for extra flavour, texture and nutrients. Adding 8 oz. of low-fat or fat-free milk to your meal is one of the easiest ways to get dairy.

[ Success Is Predictable ] The need to be selectiveFor this reason, and perhaps more than ever before, your ability to s...
03/12/2019

[ Success Is Predictable ]

The need to be selective
For this reason, and perhaps more than ever before, your ability to select your most important task at each moment, and then to get started on that task and to get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop..

Start with the hardest and important task
If the first thing you do each morning is begin with the hardest task, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long. Your task is your biggest, most important task, the one you are most likely to procrastinate on if you don't do something about it. It is also the one task that can have the greatest positive impact on your life and results at the moment.

Take action immediately
Successful, effective people are those who launch directly into their major tasks and then discipline themselves to work steadily and single minded until those tasks are complete. In our world, and especially in our business world, you are paid and promoted for getting specific, measurable results. You are paid for making a valuable contribution and especially, for making the most important contribution that is expected of you.

Develop the habits of success
Your success in life and work will be determined by the kinds of habits that you develop over time. The habit of setting priorities, overcoming procrastination and getting on with your most important task is a mental and physical skill. As such, this habit is learnable through practice and repetition, over and over again, until it locks into your subconscious mind and becomes a permanent part of your behaviour.

Develop a positive addiction
Here is one of the most important of the so-called “secrets of success.” It is that you can actually develop a "positive addiction" to endorphins and to the feeling of enhanced clarity, confidence and competence that they trigger. When you develop this “addiction,” you will, at an unconscious level, begin to organize your life in such a way that you are continually starting and completing ever more important tasks and projects. You actually become addicted, in a very positive sense, to success and contribution.

No short cuts
Practice is the key to mastering any skill. Fortunately, your mind is like a muscle. It grows stronger and more capable with use. With practice, you can learn any behaviour or develop any habit that you consider either desirable or necessary.

The three D’s of new habit formation
You need three key qualities to develop the habits of focus and concentration. They are all learnable. They are decision, discipline, and determination. First, make a decision to develop the habit of task completion. Second, discipline yourself to practice the principles you are about to learn over and over until they become automatic. And third, back
everything you do with determination until the habit is locked in and becomes a permanent part of your personality.

Visualize yourself as you want to be
There is a special way that you can accelerate your progress toward becoming the highly productive, effective, efficient person that you want to be. It consists of your thinking continually about the rewards and benefits of being an action oriented, fast moving, and focused person. See yourself as the kind of person who gets important jobs done quickly and well on a consistent basis. Your mental picture of yourself has a powerful effect on your behaviour. Visualize yourself as the person you intend to be in the future.

Address

8 Norval Court
Maroochydore, QLD
4558

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 6am - 9am
Sunday 7am - 5pm

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