Pilates Wellness Centre

08/09/2026

Term 4 Mums & Bubs Pilates registrations are now open! 👶🏼💙

Our supportive 10-week program is tailored specifically to the needs of the new mum, helping you safely reconnect with your body and rebuild strength from the inside out.

Classes focus on:

• Core and pelvic floor strength
• Abdominal separation and postural alignment
• Whole-body strength and mobility
• Confidence and postnatal recovery
• Connection with other local mums

We'll also have 2 sit down sessions aimed at mums pelvic health & another at Bubs' development.

With Bubs by your side & small class numbers, you’ll receive the individual guidance and progression you need.

📅 Starts 3 October
📍 Pilates Wellness Centre, Maroochydore
✨ Only four places currently available

10 weeks: $275 + two make up sessions for missed weeks.

Registrations open through our website or DM us for further information.

21/08/2026

A New addition to our clients Movement & Rehabilitation Journey - Physiotherapy is now available at The Pilates Wellness Centre, taking clients from injury to strength.

Whether you’re recovering from an injury, managing an ongoing condition, returning to exercise or simply wanting to move better and build strength, our integrated approach is designed to support you at every stage.

Physiotherapy
Assessment, treatment and individual rehabilitation

Clinical Pilates
Targeted movement to restore control, stability, mobility and confidence.

Small Group Movement
Progressive exercise to build strength, capacity and confidence for everyday life.

All from the same welcoming studio in Maroochydore.

We’re excited to bring this to our community and create a more complete approach to movement, rehabilitation and long term wellbeing.

For further information contact the studio or jump on our website, following the link in our Bio

17/06/2026

This is Studio.

Our classes are deliberately small so we learn along the way, we have time to pause, to understand and to practice.

We are not a crowded room, loud and trendy. We are deliberate, precise and controlled to work on you.

I love to share knowledge and I love to see clients make the connections and deepen their practice.

This is Pilates in its truest form and it’s what you will find at The Pilates Wellness Centre.

26/04/2026

Are you looking to improve your balance, mobility & strength for every day life?

Then our Living Well Classes could be right for you. Our sessions concentrate on balance for walking more confidently, Upper back/shoulder strength to keep your posture proud, breathing to keep your lungs healthy, Foot/hip work for a sturdy base - all the things the Pilates Method does and more.

With just 4 clients per class, our comprehensively trained instructors guide you through movement that incorporates your whole body in the way it was designed to move.

Our classes run 4 times a week
Monday 10am - Tuesday 10am - Thursday 9am - Friday 10am

Contact us for more information, we'd love to invite you in and experience the true method of Pilates.

21/04/2026

This is progression on Pilates apparatus.

Everyone goes to Pilates for Feet in straps but have you tried it on other pieces of apparatus as well?

Not a perfect demonstration but that’s not the intention, Different apparatus gives different feels, which is what I wanted to show here. Reformers on load are inner thighs, Towers are hamstrings & the magicians (last one) is a full body awareness and a whole lot of hamstrings. Wunda Chairs are next level…

you can do feet in straps on EVERYTHING! Reformers, Wunda Chairs, Towers, Spine Correctors… In a fully equipped studio with comprehensively trained instructors, your practice is endless and where the real results are seen.

20% off our start up packs this month - couldn’t be a better time to take the next step.

07/04/2026

PILATES WELLNESS CENTRE CREWS HAVE ARRIVED!

Now a little longer than a crop & sit on the hips, just as soft, same oversized and same 'never want to take off' crews are back 🙌🏻

IYKYK and won't want to miss out. Just in time for the cooler mornings, available online & in studio sizes S-XL

Pick one up in our AUTUMN special at 20% off, now $40 until the end of May.
CODE: AUTUMN

22/03/2026

FALL FOR PILATES

Immerse yourself in the Pilates Method at The Pilates Wellness Centre.

Prepare your body for the winter months, boost immunity, and manage the transition from humid summer days to cooler, shorter days. Your commitment throughout Autumn will act as a transitional period to prevent seasonal sluggishness, support your immune system, and keep energy levels for when Winter arrives.

INCLUDES
🍁 20 Class Pack
🍁 ALL Studio Group Classes: Reformer, Tower, Studio & Living Well Seniors
🍁 Unlimited MAT Classes for the duration of your pass
🍁 Share with a friend/family member of your choice

Strict Ts&Cs
Valid for use in Autumn only 1 APRIL to 30 JUNE.
Standard Studio Ts&Cs apply

Available to new & existing clients, now and until 31 March.

Code: FALLFORPILATES at the checkout.

FIND YOUR MEMBERSHIP PILATES WELLNESS CENTRE BOOK A CLASS START YOUR JOURNEY TODAY | START YOUR JOURNEY TODAY | 10 sessions you'll feel a difference in 20 sessions you'll see a difference and in 30 sessions you'll have a whole new body” - Joseph Pilates NEW TO THE STUDIO NEW TO THE STUDIO Studio I...

21/03/2026

At the Pilates Wellness Centre, we believe in Client first practice.

Your body,
Your history,
Your injuries,
Your goals,
Your precious time.

Max 6 clients in group classes, full apparatus studio including Reformers, Towers, Wunda Chairs, Barrels, so you are immersed in the method & all of it has to offer.

We deliberately downsized, left Classpass & changed our membership offer to cater to those clients building consistency with their practice. These clients grow week to week and are living with the benefits of their commitment.

In Maroochydore, our Studio offers a friendly community of clients ready to welcome you in, highly trained Instructors and a beautiful studio you'll never want to leave.

We are true method pilates - no tricks, no danger, no loud music. Just the real deal & we'd love for you to visit us.

Private 1:1, Private Duo, Semi-Private, Living Well 60+ & Group classes. We have you covered & cared for.

Use code: SIGNUP for 20% off our Introductory Packs

07/03/2026

The Pilates Wellness Centre

Small tranquil boutique studio in the heart of Maroochydore, caring for clients since 2018. We invite you to experience the difference of a full apparatus studio, offering Pilates in its truest form.

Our studio holds group classes with a maximum of 6 clients, Semi-Privates 3:1 programmed for those working on rehabilitation or Privates for both pairs or single for a little more personal attention.

Click on our link in the bio for a special sign up offer on an introductory pass that suits you & further information on what makes the Pilates Wellness Centre so special.

We hope to invite you in soon.

05/03/2026

Welcome to The Pilates Wellness Centre, all things authentic in the Pilates method.

Whether you are a beginner or advanced practitioner, Pre/Post Natal, rehabilitating from injury/illness or pursuing teacher training, we've got you covered!

Join us to experience the full suite of Pilates apparatus, thoughtfully built as a system by Joe, ensuring Pilates meets you where your body is at.

In the heart of Maroochydore, we are open 7 days a week.
Max of 6 clients.

New clients can enjoy a special discount when signing up to an introductory offer - link in the bio.