Aegis Fitness - Personal Training

02/04/2026

After 6 incredible years, Aegis Gym has officially closed its doors. What started as a humble single garage during the Covid days grew into something truly special.

From a double garage, to a dream space with a basketball court, and finally an adaptive gym built through resilience and passion.

However, it was never just about the space it was the people and the community who helped us build this, literally.

We’re beyond grateful for every member, every memory, and every moment that made this journey unforgettable. While the doors may be closed, the community we built will continue to live on. This isn’t just an ending.

It’s a legacy that will continue.

10/02/2026

⚡️New Level Unlocked⚡️
Aegis Gym x Elite Strength Physiotherapy.

We don’t just build strength; we sustain it. From pre-hab to rehab, get the professional support you need to keep hitting those PBs without the pain.

DM us "PHYSIO" for booking details! 📥

13/01/2026

Spotlights on: Amanda H. ⚡️

Train hard, recover harder. 🧘‍♀️

From Strong to Pilates, Amanda shows up and puts in the work. Her secret to staying consistent? A mix of strength, stress relief, and a post-workout coffee at Jack B Nimble. 🤳✨

Give it up for Amanda in the comments! 👇

13/01/2026

11/01/2026

A new week to build. 🛡️
We’re expanding the schedule and strengthening the community.
Mobility Mondays: Start your week with better movement at 6:30pm.
Saturday Social: We’re heading to Jack Be Nimble for coffee after the Grit class.
We don’t do seasonal trends or quick fixes. We do the work, every single day. See you in the gym.

07/01/2026

"Stop training around your injuries and start training to fix them. 🛠️

Coach John is officially opening up a few select spots for new Rehab & Prehab clients. Whether you’re recovering from an old injury or looking to bulletproof your body against future ones, it’s time to move with intent.

We don’t just "work out"—we recover smarter and build strength the right way.

🔗 Ready to get started? DM “REHAB” to claim one of the remaining spots.

"

25/11/2025

50% off your first 4 weeks for NEW or RETURNING members! 🤩

Click the link and use the code below to snag your discount for the first 4 weeks of your new membership.

Use Code: AEGISHALFOFF

https://momence.com/u/aegis-gym-OJStPT

T&C’s:

New and returning members only.
Offer only valid until 11:59pm 1/12/25.
May not be used with any other Aegis offers.
Minimum membership terms apply (4 weeks).
Week to week memberships only, no upfronts.
Available for our Unlimited or Essential Membership options.

19/11/2025

Haha… 6 7

14/11/2025

Quick re-cap from our Grand Opening 🥳

📸:

13/11/2025

Feels amazing to be open again 🥹

11/11/2025

Have you booked into Reformer Pilates this week? 👀

Remember we run classes Monday to Friday!

See you there! 🤩