I'm a mum to 2 awesome kids, I run 2 small businesses and a family / home. I'm a Fitness Trainer, Dance Teacher & School Teacher... so I know, first hand, just how difficult it can be to find some time for yourself and to stay feeling healthy...
As a mum, it's so important to do this though... to put yourself first at times and ensure that your health and well-being is just as important as the re
st of your family's... after all, the house doesn't run without you now, does it!? With this in mind, I opened Fusion Fitness with the goal to offer other mums & families, the benefits of living healthy, feeling stronger (physically & mentally) and finding that balance... over the years I've been able to help many mums (& dads) feel fitter, gain confidence, eat healthier and generally just feel better overall.. this of course, leads to them feeling mentally stronger and dealing with home / life pressures better daily.
- We offer large / small group classes & one on one (PT) training sessions, both indoors in our studio and outdoors at local parks.
- We utilise a range of traditional and functional training techniques and methods during our sessions, with no 2 sessions being the same.
- Casual rates, Loyalty Cards or unlimited membership deals are available.
- We run 6 week challenges every term.
- We help you with everything from fitness, nutrition & meal plans to individualised exercise programs...
*Whether you just want to get out of the house and have some 'me time' or you want the whole transformation... we have you covered!
- All fitness levels are catered for...
and we are completely child friendly - bring the kids along and let them play while you train! What are you waiting for... PM, Call 0418 769 422 or email for more details or just come along!
