FamilyFlow

22/05/2026

I felt very honoured to share the stage with these amazing women Kayelene Kerr, Amanda Slinger and Yara Heary as we spoke about eSafety, Sleep, Resilience (me) and Connection at the HEART earlier this month!
I felt the topics were very interconnected, all explained from a different angle by the experts. MRIS received very positive feedback on the event from parents, let's see what we come up with next year! 😁🙏

20/05/2026

Free parent info session about how to help your child become more resilient, both in the digital world and in real life.
Last 2 events of my AMR Shire sponsored series! ☺️
Final session will be at MR Primary School on June 10th.

Reserve your free spot here:
https://events.humanitix.com/building-resilience-in-a-smartphone-world-cowaramup-primary-school

04/05/2026

Tune into 101.9FM at 12.30pm today or listen live on radiomargaretriver.com ☺️
David and I will talk about Resilience, which will also be my topic at the MRIS parent event tomorrow night (from a very different angle)! Meet you on air 📻🎙

23/04/2026

I'm SO excited about sharing the stage with these extraordinary women! Join us right here in Margaret River... https://events.humanitix.com/raising-kids-in-a-digital-age-esafety-sleep-and-wellbeing

19/04/2026

In this post, I explain how our own stress levels as parents have a major impact on our children's behaviour and their ability to cope (or not). I also share all my best strategies to effectively lower our stress level at any time of the day, in any situation.

Dearest parents, I hope you’ve had a lovely Easter (if part of your tradition) and that you’re enjoying the last weekend of the school holidays. However, if (parts of) the holidays were a bit tiresome and you felt like you’re juggling a million things to keep the children entertained or looked...

13/04/2026

Feeling stressed? With keeping kids entertained/looked after during school holidays plus all the negative news about global conflict, oil crisis and rising costs of living many parents feel the pressure...
I'll share some easy-to-implement stress relief strategies for parents, that even work on the middle of chaos 😁 join me live on 101.9FM or on radiomargaretriver.com

14/03/2026

How much has changed since we were kids! Incredible little summary with an unusual angle on things ☺️

credit to

12/03/2026

So far, not so good. Why the social media age restrictions only work for a few (and who), what teenagers are saying themselves, what parents need to look out for (surprising stats!) and how to protect their kids' and teens' mental health.

What parents need to look out for and what can they do to protect their children's and teens' mental health.

11/03/2026

If parenting feels hard, you're not imagining it. Swipe left for more...

09/03/2026

If you've missed my live parent info session at the high school, join me for an insightful "Smartphones, Gaming and Social Media" webinar organised by Montessori Schools and Centres Australia - MSCA.
How kids and teens get trapped in apps and games, what the true impacts are on their life, and the best tips to keep your child healthy and thriving online and IRL.

When: next Monday 16/03/2026 at 3.30-5pm WAST via Zoom
A recording will be made available to ticket holders if this timeslot doesn't suit you.

Use booking link below & in comments to participate.
https://events.humanitix.com/smartphones-and-social-media-practical-strategies-for-parents-and-educators
I'll see you there! ☺️

Check out the parent feedback to previous sessions on my website:
www.familyflow.com.au/for-schools

Discover practical strategies for managing screen time, online safety, and building trust and connection with children and teens.