05/08/2026
🥊 WHY IS BOXING ONE OF THE BEST FORMS OF EXERCISE?
Boxing is about so much more than throwing punches. It’s a full-body workout that helps you become stronger, fitter, healthier, and more confident.
✅ Improves cardiovascular fitness
✅ Builds strength and endurance
✅ Burns calories and supports weight loss
✅ Increases coordination, balance and agility
✅ Teaches technique and discipline
✅ Relieves stress and boosts mental wellbeing
✅ Builds confidence in a supportive environment
At Mick Axford’s Boxing Gym, our classes are fitness-focused with no body contact, making them suitable for beginners through to experienced participants. You’ll learn proper technique, challenge yourself, and have fun while training with a great group of people.
📅 Class Times
🥊 Tuesday & Friday
🕡 Ladies: 6:30 am
🥊 Tuesday, Wednesday & Thursday
👧 Kids (8–15 years): 3:45 pm
👊 Adults: 5:15 pm
⭐ Small classes (maximum 10 people)
⭐ All fitness levels welcome
⭐ Beginners encouraged
Your strongest investment is the one you make in your own health. Come and experience the difference! 💪🥊